benbidder

@JudySwims Actually I am 39 and figured you kind of look like I do, lol. :D

So many of these have multiple choices...hahaha!

@JudySwims I guess 39

Eyes! :)

My shake is similar.. Strawberries, blueberries and half a banana 1/2C ff plain yogurt 1/4C Trop50 oj 1 scoop protein powder Yum yum! :)

My sweet tooth kicks in a couple hours after lunch as well. I grab a pure protein peanut butter chocolate bar and eat half of it. It is really filling and helps my sweet tooth. Tides me over to dinner as well... Good luck!

I've had the 80 calorie ones before and I enjoy them. :) They are Sara Lee..

Small city outside Phoenix, AZ. :)

We had Greek food. lol.

I was 117 in high school. I would like to be around there again, I am at 120 or so right now, but just have the ugh around the middle...so, whatever I end up to get rid of that, I will be happy. :)

I love Greek yogurt. Sometimes I mix in a little honey and use it as a fruit dip. Not that fruit needs a dip, but still. ;)

Well, I was down, but yesterday I ate a bit too much of the extra stuff and blew off the exercise.. :P Still happy though! :) start weight: 122.4 12/15 - 122.4 12/22 - 122.4 12/29 - 120.6 1/5 - 1/12 - 1/19 - 1/26 - 2/2 - 2/9 - 2/16 - goal weight: Just less..

Yep. It is all about what works best for you. :) Morning also works best for me because if I wait, I tend to not do it. I will go on a two mile run/walk or work out to my wii active, or the new nikewomen fitness thing. I think I will do more with the nike women thing because it works a lot of muscle groups in that 30…

I eat a lot of protein every day. It's just what I do I guess. I do start out with a protein shake in the morning though...

There are some great exercises on the Nike website as well. I have an app for it on my itouch and can take it with me, but they have some great options for 30-45 minute exercises. :)

I agree, the way you hold the remote is a big deal with this thing.. I actually enjoy the active. :)

I'm in too! :)

I just wrote a post similar to this..but. :D I use the Gold Standard brand, I think it is optimum nutrition.. I get the vanilla ice cream flavor. For a morning, when I used to have it as my biggest meal of the day, I would add one scoop of protein powder, half a banana, 5 strawberries and some blueberries, 1Tbsp flax, 1/2C…

Yep, 2-3lbs or so. :)

My breakfast used to be my biggest meal of the day and I would taper from there. I would eat a protein shake that consisted of 1/2 a banana, 5 strawberries, some blueberries, 1/2c nonfat yogurt, 1/4c oj, 1Tbsp flax seed and one scoop of protein powder. I would eat that along with a light english muffin with a little…

Thanks for the welcome on the last thread! Still trying to figure this out, but I love the site so far, everyone is so friendly. :D

I am trying to make myself snack, just so I am eating something every three hours or so. But yes, it is all in what you choose to snack on. I try and have a lot of fruits/veggies in the house. I love celery or apples with peanut butter. I do a lot of peanut butter snacking. ;) Almonds are great for when you are on the go.…

Welcome! I am pretty new here myself! :)

Um yeah...I am ready! :) Going to mini start and start for good Monday after the new year...

I am going to wait to the new year...unfortunately. lol

I love my wii active! I think it is a great exercise for 30 minutes. :)

Howdy! Can anyone join this group? :) Is it just for people with young kids? I stay home with my kids but have my own business as well. I am new here, so am trying to figure it all out. :)

I add half a cup to my protein drink, makes it better. :D It does go with certain cereals too. I just can't drink it straight out of a cup though. Ick. I am not a big milk drinker anymore anyway.

Yeah, I try and stick to the calories I have been 'given' and figure that any exercise I do is extra... :)

That's awesome! :)