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Wow! Thanks for this, Awesome job explaining, I needed it!....

Agree! Since this, I've given up Facebook! I don't care for the drama that happens on there....Love this Site!

I have continuous pain....Fibromyalgia, Arthritis, Scolioses of the Spine, and I'm not sure what's happening with my left hip recently. When I started here Dec. 30 2010 I was 175, the heaviest I've ever been. I'm now 165, and am working at going lower for sure because I feel better. I hear others say that many problems…

I'm 5'5" or [was] I'm 57 and have been told that I've shrunk a bit.....that stinks because I liked being 5'5". I was 176 when I started MFP and now I'm 166. I was thinking 145 would be a good weight to be for me but I'm not sure. I was 120 when I got married in 1973 and I don't think I could go back there. I guess it will…

Nothing can go wrong. Good Job! I also make my own Chicken Broth and soups.

I totally agree.....here we're looking for support to get on track or back on track... to eat right, have weight loss or encouragement and support to get fit. I also don't want to read about how someone got stupid drunk & had random sex, it just desn't matter because I don't know them and don't care but if they feel that…

Believe me, I've been there and know what your saying and I'm so sorry for your loss.. All I can say is to try not to go back there. Think forward...... Think about what your grateful for today, and what you have to look forward to in the future....writing the things down that your thankful for really helps because you get…

I was 176 lbs and am now 173 lbs. After 2 weeks. I'm happy with that!

.. Pick yourself up and pretend it's your first day at this. Be as excited!...... workout with a bit more pep and consume that little bit less calories because slow and steady wins the race.

Welcome! Totally agree with you! This is a good way to start out the new year!

'THANKS FOR THIS' >>>I'M IN! I'm 176 lbs. Goals for 2 weeks: 1 Hr Morning Exercise Cardio 5 days a week 15 min weights 5 days a week 15 min stairs 3 days a week Only 1 small choc/sweet a day I'm going to attempt situps/crunches Eat more vegetable

I'm very new to this site and am just getting familiar with it all. I have to say that what you've written is almost a mirror of what my goals are and am starting this journey also at the 16-18 stage. Good for you for getting to the size 11, I'm confident that you'll reach your goal.

'Vey smart words from both of you'...May you have a Happy Healthy 2011!

With confusion I left mfp and even shut down my computor real quick this morning....But I can see now that the support on here is' huge' and I Thank-You for your words and personal emails. I've decided to Move-On and keep focussed.

Wow! thanks girls, I love the input! I have 'no' Knowledge about managing Weightloss........this all makes sense

Wow, do I ever know where your coming from...I'm new here too and every sentence you wrote is exactly meeeee. Good luck and don't hesitate to ad me as a friend to help if I can.