We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

looking for support

AndreaB402
AndreaB402 Posts: 11 Member
edited September 2024 in Introduce Yourself
Hi I'm Andrea. I am a mother of 2 beautiful kids. My youngest is going to be 1 soon. Which is awesome but that is my goal date for my weight loss also! I've lost 75 ( from right before labor) and have 10 lbs left. I'm finding it so hard to get rid of these last few after I have worked so hard for the rest. Ugh!!

Replies

  • polo571
    polo571 Posts: 708 Member
    Try HIIT training. Type in HIIT training into google and try it out. It got me off a plateau and ramped up my fat loss.
  • glike
    glike Posts: 17
    .. Pick yourself up and pretend it's your first day at this. Be as excited!...... workout with a bit more pep and consume that little bit less calories because slow and steady wins the race.
  • dreamhill
    dreamhill Posts: 28
    Looked into the HIIT and now I'm ready to order a weighted jumprope..Thanks
This discussion has been closed.

Categories