POSTCARD CHALLENGE ROUND 14!!!!
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Well I busted my knee falling on concrete while playing with my dog last night, so I'm out of commission on the exercise for a couple days while the swelling and pain goes down. But I do plan on staying in my calorie range and drinking more water! I might go for a short wobble (it's a walk with a limp haha) tonight depending on how I'm feeling.
Welcome to the bunch of new people that joined in! Looks like we've got some good competition in here now
Ouch!!!!!
Lots of ice (or in my case frozen peas) and keep it elevated!!!!!0 -
ok i'm going to have a go!!!!!! i've never joined in one of these before, so can someone remind me if i need to post anything :blushing:
my starting weight is 220lbs.......yuk!!
I challenge myself to
drink at least 8 glasses of water a day.
exercise on one of my machines every day
get on just dance one day a week
find time to relax and think of me, just 60mins a week
Good luck everyone x
Will do.
If you want to add me, I'll post when you need to do anything!!!
Check-in whenever you want, to give/ask for motivation. We're a pretty helpful bunch!!!0 -
I'm in...add me....245.0 today....I will send you my goals soon0
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I'm in!! I'm a newbie!! Need the motivation!!! SW 2100
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Hit reply too soon! My goals are to walk 3x a week since Im just starting back...drink my 8 glasses of water...and stay within my cals.0
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ok i'm going to have a go!!!!!! i've never joined in one of these before, so can someone remind me if i need to post anything :blushing:
my starting weight is 220lbs.......yuk!!
I challenge myself to
drink at least 8 glasses of water a day.
exercise on one of my machines every day
get on just dance one day a week
find time to relax and think of me, just 60mins a week
Good luck everyone x
Yay Jo you made it !!!You can totally acheive all your goals, you got this :drinker:
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So my SW is 173.2. I'm starting Turbo Fire today! So excited0
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count me in - will update weight when i'm not at work :blushing:0
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Hi thanks for organizing... my weight is 146.6 pounds. i want to be 145 pounds in 2 weeks!0
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'THANKS FOR THIS' >>>I'M IN!
I'm 176 lbs.
Goals for 2 weeks:
1 Hr Morning Exercise Cardio 5 days a week
15 min weights 5 days a week
15 min stairs 3 days a week
Only 1 small choc/sweet a day
I'm going to attempt situps/crunches
Eat more vegetable0 -
Wow!!!!!!!!!!!!:noway: My handy dandy notebook is filling up quite nicely, thank you!
Welcome one and all. Good luck with your goals and weight (and inch) loss:bigsmile:
It's 8.15am, here in Blighty, and I have managed to complete my cardio, weights, push-ups, sit-ups and I'm 3 glasses into my 8 goal!
Bargain!
My loverly girlies are back at home and, although they tried to hi-jack my new bed, they have managed not to get on my nerves yet!!!! I must point out, when they've stayed for any length of time with their dad, they come back and start arguing and being mean to each other, but so far, so good!0 -
Hey - think i forgot to post, i'm at 150.5.
Awesome that it's not even 9am and you've knocked out so much! i'm going to take a weight-based gym class after work, and since i'll have time to kill before that, i might do some warm-up cardio as well.
my goals: to remember to take those supplements of mine!
neeeeeeed to drink more. cut down on snacking. and most of all, gym classes at least 3x a week, cardio/weights/ and yoga. elliptical will be on my class "off" days. not sustainable, but it's for a jump start. in two weeks, if I could drop 3-4 pounds, that would be lovely.0 -
Sorry i was at out town yesterday, my start weight is 219.6 =[ I have gained 1.6 since last week, I want to get down to 215 by the end of two weeks0
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Hey - think i forgot to post, i'm at 150.5.
Awesome that it's not even 9am and you've knocked out so much! i'm going to take a weight-based gym class after work, and since i'll have time to kill before that, i might do some warm-up cardio as well.
my goals: to remember to take those supplements of mine!
neeeeeeed to drink more. cut down on snacking. and most of all, gym classes at least 3x a week, cardio/weights/ and yoga. elliptical will be on my class "off" days. not sustainable, but it's for a jump start. in two weeks, if I could drop 3-4 pounds, that would be lovely.
Thank you. Your start weight is now in my 'notebook of success'!!!:bigsmile:0 -
Pah! i've tried uploading a chart of everybody's stats but it's not working!!!!!:sad:
Ah well, you are all in my notebook and a chart on my computer!:bigsmile:
I know some of the previous hosts of the challenge have set a 'GROUP' goal weight loss. Are we up for it??
As there's 35 of us, do you think 52.5lbs is attainable? That's 1.5 lbs per person, over the 2 weeks of the challenge.0 -
I think that's a great idea and that goal is very attainable!0
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Okay... For all of you with Just Dance 2, here are my stats from 45 mins, this afternoon:
Katti Kalandal = 9890pts
Mugsy Balone = 8317pts
Baby Girl = 9576pts
Soul Bossa Nova = 9780pts
Shoop Shoop Song = 8904pts
Cosmic Girl = 9817pts
Body Movin = 9915pts (I'd never done this one... OMG!!!!! Woman in skimpy workout stuff, should've set alarm bells ringing!!!)
Proud Mary = 10345pts (My ever-so fave)
350cals burned too!!!!!!
Can you beat me? (Yes, I know you can but I can live in hope!)
I've planned my menu and, because I'm all exercised out, have over 700 cals extra to eat!!!!! Bargain!0 -
I know I'm a day late, but can I join in too? KPopa recommended MFP, and I want to get involved!
SW: 185 I've gained at least 20 lbs since last summer and I'm ready to lose!
Goals:
3 lbs in 2 weeks - GW = 182
Log on everyday
Be at/under calories at least 5 days per week (weekends are scaring me)0 -
I know I'm a day late, but can I join in too? KPopa recommended MFP, and I want to get involved!
SW: 185 I've gained at least 20 lbs since last summer and I'm ready to lose!
Goals:
3 lbs in 2 weeks - GW = 182
Log on everyday
Be at/under calories at least 5 days per week (weekends are scaring me)
You certainly can. I shall add you to my database!
Welcome!:bigsmile: :bigsmile: :bigsmile:0 -
Yeah Shannon (or should I call you citygirl?) So glad you're here!!!
Looby, I'm gonna lay you DOWN when I play tonight...hmmm...sounds dirty...but it's not :ohwell:0
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