jniels1975 Member

My fav pumpkin is so easy. Trader joes makes a pumpkin bread mix that I make muffins with and add white chocolate chips to. They're the best! IDK if they're healthy, etc. but delicious definitely!

Aren't they there just as often to be spotting you. Just say, I know, We must be on the same workout schedule.

People always stay stupid things. I was at my goal weight and some skinny snot told me to keep working because the last 10 pounds are the hardest. I was so offended, I guess I wasn't thin enough for her. BTW she was not all that.

me too on the oj! bummer. have a real orange instead,it has fiber and keeps you fuller than the juice. But yes, OJ is delicious.

That's a big NSV! You should wear them inside out so everyone can see the tag!

I hope coke zero takes over the world!

Someone just posted a recipe for skinny cupcakes, red velvet! I am going to try them.

some people were meant to have boobs. I have a close friend that got a reduction and they grew back! Its destiny and sometimes its not up to you. you look good! Work those cans!

my family is big on smoothies in hot weather. Any kind of frozen berry with apple juice (I use the half sugar juice for calories) blended makes a perfect smoothie and they are so cold it takes me a while to eat them! You could add yogurt or protein powder if you wanted

I typically don't crave junk except during PMS. Tonight I had frozen yogurt with candy, a grilled cheese sandwich and tater tots. I feel disgusting but can't help thinking what I would eat if I wasn't full already. I will likely just go to bed to avoid food. I now have a food baby in my belly and it is disgusting.

put your bikini on while she's gone and wait on the sofa with your spoon. I'm sure the thought of enabling will appear differently when she sees what she'll be looking like in a few years too. maybe next time she'll go for a baby carrot or smoothie run. I find nothing more satisfying than torturing my children with the…

I feel your pain. I miss OJ too. My family gets to drink it and no one has noticed my jealousy yet but with one less person drinking it I am spending less at the store. The nutritionist at the grocery store said to eat oranges which have less sugar and all the fiber. I guess you could squeeze ur own.

I just saw this morning that Stacy Keebler, George Clooney's GF, eats no sugar and does routine cleanses. No sugar includes natural sugar like fruits. No gluten, whey, or soy and like 100 other things. I am pretty sure she does a lot of deep breathing and drinking water. She's skinny and clearly found the solution on what…

I'd say make sure to get lots of water and always make that your last drink before bed. Also watch the sodium in the tomato juice because the tastier are usually the saltier. I used to drink a lot of it and got lots of leg cramps so I concluded it was so salty it must be robbing my water consumption. I tried to switch to a…

I am so happy for you, I love your smile and appreciation for the love that you have with your husband. It is so special to know that no matter if you had 3 heads he would still be in love with the great lady you are. I liked this post!

don't go. avoid them. the food is usually overpriced based on what you are going to get to eat, ie salad, ham n taters probably isn't the cost of what you spent. You're eating differently now so choose a restaurant that serves the food you should be eating in the servings you should be eating too. BYT I think buffets are…

Good for you! I love your positive attitude!

Amen Sister!

I agree on the yellow! According to the calorie counter braeburn is the least caloric. I bought them for a while now I am back to yellow, I feel I've earned it.

congrats! that's so nice! you look younger with the defined jaw, like the son of the before pic! keep it up!

ive never had a big mac either I think the sauce looks gross

I work out at a wellness center attached to a hospital where lots of aging folks had hip replacements etc and they are always falling off the swiss balls onto mats and laughing about it. It just makes my day!

I work out at a wellness center attached to a hospital where lots of aging folks had hip replacements etc and they are always falling off the swiss balls onto mats and laughing about it. It just makes my day!

minestrone soup is a safe bet. lots of veggies n it will fill you up for a little while, when you get home have something you prepped yourself. the bread is the killer, just one piece will be tasty and a small salad (you will have to eat slow since everyone else will be going for 2nds and watching that would be depressing.…

I think you are doing great! I am in the same boat, it stinks because this is the time when people tell me they notice a change but the scale stays the same and I am so hungry for more compliments (and treats). Let's stay with it and see, I bet we are getting too focused on the scale. I feel pretty good, look pretty good…

I have been eating 1200 for a month now and lost 8 lbs right away and now I haven't lost anything in 2 weeks, but I am now at the point when someone called me a skinny *****. I was so un insulted. That was the best compliment! I hope to hear more insults soon. I think as you get more weeks of 1200 under your belt your body…

sugar free jello chocolate pudding, 1/2 a grahm cracker, 1 tsp whip cream. Crunch up the cracker layer then add the pudding top with the whip, the pudding has 60 cals and the whip 15, only about 30 for the cracker. it feels legit and looks it too, my kids want it whenever I have it. Its nice to have a treat when you are…