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I am doing the workouts following the videos on you tube. Can't believe I have followed this workout 18 days in a row - it is really not me and it will be a big achievement if I complete the whole 30 days. Am planning a one day break and getting into another JM workout...not sure which yet. Just noticed that we have the…
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When I reach my goal weight I will treat myself to a Victoria's Secret bikini and work hard on maintaining my weight. Would love to be able to stick to my weight and also work on toning my body...especially my abs and thighs. Hope to keep up the healthy eating and not revert back to large portions of food, glasses of wine…
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Just had a quick look at level three - anyone there yet...if so, how are you finding it? It looks very intense.
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Day 3 of level 2 - I am still enjoying the workout....getting this far is already an achievement for me! I have noticed my tummy is slightly more toned but in terms of inches I am still the same.
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Just completed day two of Level 2! Have not weighted myself but I see a somewhat leaner profile :)
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hey all! I just completed day one of level 2. I found level one more challenging...anyone else feel the same? Looking forward to get to 30.
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I completed level ten of day one and it feels great to get this far! I was very scared about level 2 and I just did day one of level two straight afterwards. Not sure what to think, I somehow expected it to be much harder...but it sure helped to have done level one before. I am going to do level 2 day one tomorrow again…
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Hi All - just finished day 9 of level one....can't believe i got this far. Feeling scared of level 2. I keep having a peep on the level 2 video and thinking of feeling sore all over again...!
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Well done - what a great achievement! You look amazing and I am sure you have more energy and fun these days!
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:bigsmile: :bigsmile: Yey! Just finished day 8 of level 1...this is the first time ever that I do an exercise workout consistently. The online forum is a great motivator. two more and i am done on level 1. So happy :)
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Thinking of doing the abs workout - has anyone done this? Is it very difficult....? In terms of fitness I am a beginner.
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OMG - can't believe I just made it to day 7 of level one....yippee! Am already scared thinking about level 2 :) Assuming I get to day 30, what do you suggest after this....starting all over again or trying another of her workouts? Thanks
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I am so proud of myself - not only did I complete day 6 of level one but I also did it in the morning when I woke up. I am a real night person and hate doing exercise in the morning....however I know I may go out for dinner after work so if I did not do it this morning, I would have skipped the workout entirely. So I am…
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Yippee - finished day 5! 25 to go :) My calves were less sore today but I pushed myself harder today so I may wake up feeling worse off tomorrow.
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Made it to day 4. Slightly easier than the previous days....just a teeny little, I noticed I sweated less today. My muscles still ache though. Hope I make it to day 30! Must say - shred is a very appropriate name for the workout....
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Hello, I am Angela, I am 37 years old and a mum to a twelve year old. It is the first time I have ever tracked my calories and the first time to do 30 day shred. Heard about it through this forum. I am currently 142lbs and wish to achieve my target weight of 132 lbs and tone up at the same time. I said I would do so after…
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Just finished day 3 - 27 days to go! I am still feeling very sore in my calves but not giving in.....it was slightly easier today than day one. I also did half hour of walking to ease the stifness in my muscles. Enjoying the challenge :)
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Yey - just finished day two! Woohoo....I was so sore today from day one....could hardly walk properly, but I am hoping to see this through till the end. Day 3 here I come:laugh:
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Woke up feeling sore after my day 1 shred - but determined to complete day 2 later today!
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Just finished day one today....was so proud of myself! Sweated a lot but I felt good afterwards. 29 more to go :wink:
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First day of doing 30 day shred level one. I did not find it that difficult but I was sweating like a pig at the end of it. Hoping to finish the whole 30 day program!
