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Congrats on your success!
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:smile: Congrats; major accomplishments
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A Men only Challenge......How RUDE????? j/k....let me try to implement this at home for my hubby....
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I just started running three weeks ago......I luv the rush I get when I run but knowing I can lose my belly fat has just given me an added incentive....thx for the post
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bump
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Magnificent transformation......super high 5 lady
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Congrat lady...that is fab news......keep up the great work :)
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High 5 lady...that is great. I hope to be a runner one day. Im going to start training for my first 5k soon and 3miles seems like a lot to me so ur 5miles is fantastic. Kudos and keep up the great work.
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Week # 3 -- Jan 16th -- Goal 360 minutes: Mon: Tue: Wed: 68 min (P90x chest and back/ab ripper) Thur: 58 min (P90x Plyometrice) Fri: Sat: 165 min (make up of Monday P90x KenpoX, make up of Friday P90x Shoulder and Arms/ab ripper and yoga) Sun:75 min of P90x legs and back Total/min left: 366/360 Whew!!!!! just made it
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I hv a fantastic core group of MFPals that are superfab and super supportive .I am closest to MrsKAddy. On and off MFP she is encouraging and inspires me to become a better ME. She has definitely become a pal for life.
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Noooooooo, you are not too old for a bikini..............I say wear it and show the youngins how its done..........#TeamFitandFabMoms
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U looking amazing.....Hot Mama indeed..wtg lady....congrats
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Week # 3 -- Jan 16th -- Goal 360 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total/min left: 360/360
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Week # 2 -- Jan 9th -- Goal 300 minutes: Mon: 75 min/ (P90x Legs and back/ab ripper) Day 5 Tue: missed day 6 will double up workouts this weekend Wed: 68 min (P90x Legs and back/ab ripper ) Day 1 week 2 Thur: 58 min (P90x Plyometrics) Day 2 week 2 Fri: 75min (P90x Shoulders and arms/ab ripper) Day 3 week 2 Sat: 58 miin…
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11 yesterday 12 today
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unable to copy and paste from phone, wkend numbers will always post on Mondays
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Week # 2 -- Jan 9th -- Goal 300 minutes: Mon: 75 min/ (P90x Legs and back/ab ripper) Day 5 Tue: missed day 6 will double up workouts this weekend Wed: 68 min (P90x Legs and back/ab ripper ) Day 1 week 2 Thur: 58 min (P90x Plyometrics) Day 2 week 2 Fri: 75min (P90x Shoulders and arms/ab ripper) Day 3 week 2 Sat: Sun:…
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Happy Birthday!!!!! What an awesome present to yourself. You look fantastic and keep up the great work :)
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Week # 2 -- Jan 9th -- Goal 300 minutes: Mon: 75 min/ (P90x Legs and back/ab ripper) Day 5 Tue: missed day 6 will double up workouts this weekend Wed: 68 min (P90x Legs and back/ab ripper ) Day 1 week 2 Thur: 58 min (P90x Plyometrics) Day 2 week 2 Fri: Sat: Sun: Total/min left: 201/ 300
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Week # 2 -- Jan 9th -- Goal 300 minutes: Mon: 75 min/ (P90x Legs and back/ab ripper) Day 5 Tue: missed day 6 will double up workouts this weekend Wed: 68 min (P90x Legs and back/ab ripper ) Day 1 week 2 Thur: Fri: Sat: Sun: Total/min left: 143 / 300
