January MOVE-IT 180 to 360 minutes a week challenge

Goal 300 minutes

Week 1- 360 minutes

Week 2
Monday 1/9- dog walking -30 minutes, - zumba 90 minutes, 120 minutes for the day
Tuesday 1/10- ABC- 60 minutes. dog walking 30 minutes, 90 minutes for the day
Wednesday-
Thursday- ABC- 60 minutes
Friday Snow shoveling 30 minutes
Saturday- Toyal Body Sculpt 60 min
Sunday- Flying to California

Total- Week 2 -- 360 minutes

unable to copy and paste from phone, wkend numbers will always post on Mondays

I am in....my husband and I are having a contest so I need as many minutes as I can get...

Week # 1 -- Jan 2nd -- Goal 350 minutes:

Sun-1/1-72 Minutes
Mon:-1/2-60 Minutes
Tue: 1/3-0 Minutes
Wed: 1/4-120 Minutes
Thur: 1/5-60 Minutes
Fri: 1/6-90 Minutes
Sat: 1/7-75 Minutes
Sun: 1/8-126 Minutes

Total/min left: 531 / 350

Week 2-1/9/2012

Goal-500 Minutes

Mon:-1/9-142 Minutes
Tue: -1/10-142 Minuutes
Wed: -1/11-32 Minutes
Thur: 1/12-99 Minutes
Fri: -1/13-95 Minutes
Sat:-1/14-90 Minutes
Sun:

Total Min/Left: 600/500

Week # 1 -- Jan 2nd -- Goal 300 minutes: exceeded goal with 630 minutes of exercise

Week 2
here we go
Sunday: 35 minutes px90 chest and back, 90 minutes walking on beach with my hubby
Monday: 25 minutes 30 day shred, 40 minutes walking
Tuesday: 85 minutes walking
Wednesday: bike commute 65 minutes, walking with hubby 60 minutes
Thursday: bike commute 75 minutes, dog walking 25 minutes
Friday: px90 core synergyistics and back and legs, 90minutes
Saturday: walking with hubby 60 minutes, shoveling snow 20 minutes

625/400 minutes completed :blushing:

Last week I was 225 over, but due to snow I am still going to keep my goal at 400 for week 3

Sunday: walking 60 minutes, wii fit, 45 minutes but since I only sweated a little I am calling it 15

75/400

Week of Jan 9 - 200 (adjusting down - will be a busy week and travelling on the weekend)

1/9 - 0 (worked late and not feeling well)
1/10 - 55 Min Banish Fat Boost Metabolism
1/11 - 30 Min NTC Cardio and upper body strength
1/12 - 25 Min
1/13 - nothing (knee pain)
1/14 - 10 Min bike (cut short - knees still sore)
1/15 - 55 Min Banish Fat Boost Metabolism (yay - knees finally feel better)

175/200

Didn't quite make it due to the knees; not sure if I just worked them too hard or what but they feel better now thankfully. :bigsmile:

Week # 1 - 200/300.... Didn't make my goal - Need to set a lower goal and work harder to achieve it.
Week # 2 -- 230/225.... Made my goal this week..but just cause I was shopping..NEED to do more intentional Exercising and get more focused on MFP and losing weight.

Mon: 20 mins - walking
Tue: 20 mins - walking
Wed: NADA
Thur: NADA
Fri: 40 mins
Sat: 90 mins - shopping 3 hours(took half time)
Sun: 60 mins - shopping 2 hours (took half time)

Total/min left: 230 / 0

Week # 3 --Jan 16th --Goal 200 minutes (INTENTIONAL MOVING!!!)

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total/min left: 0 / 200

Week # 2 -- Jan 9th -- Goal 300 minutes:

Mon: 75 min/ (P90x Legs and back/ab ripper) Day 5
Tue: missed day 6 will double up workouts this weekend
Wed: 68 min (P90x Legs and back/ab ripper ) Day 1 week 2
Thur: 58 min (P90x Plyometrics) Day 2 week 2
Fri: 75min (P90x Shoulders and arms/ab ripper) Day 3 week 2
Sat: 58 miin (P90x KenpoX) last weeks makeup workout
Sun: 75 min (P90x Legs and Back/ab ripper) Day 4 week 2

Total/min left: 409/ 300


YAY..completed week 2

Week 2- Jan 9-15- goal 300 mintues

Monday- 75 / 75
Tuesday- 75/150
Wed- 0/150
thursday 35/185
Friday 75/260
Sat 25/285
Sunday 30 /315

Total / min left: 315/0

Week 3- Jan 15-22 goal 300 minutes
Monday 30/30 shovelling snow!!
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

This Week's Goal 340 minutes
1/16-61 minutes (299 minutes remaining)

Week #3- Jan 16th - Goal 300 Minutes:

Mon: 35 Minutes
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:

Total/Min Left: 35/300