January 2012 Days-Worked-Out Challenge
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150
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15. elliptical and tai chi ...0
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16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)
PJilly-- will you continue this on through feb or will there be a new challenge?
It's probably easier if we go back to the other way of tracking it. IMHO.
LOL! I agree with dbanks on the other way being easier, especially for you Jill. I thought this was a lot of work for you but I figured if you were OK with it I am. I can pick up the torch if no takers but IF I pick up the torch I will not use chart. I will go back to the old format for sure Thanks again for all of your hard work on the daily charts too!! They are awesome too!
Your welcome!:flowerforyou: I will start the thread February 1st before noon CST.0 -
21
Gentle bike ride and swim. Probably consumed all the calories at breakfast.0 -
17
Zumba Masterclass 90 mins :flowerforyou:0 -
18 Happy Sunday. What a great way to start the day.0
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21 :bigsmile:0
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16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)
PJilly-- will you continue this on through feb or will there be a new challenge?
It's probably easier if we go back to the other way of tracking it. IMHO.
LOL! I agree with dbanks on the other way being easier, especially for you Jill. I thought this was a lot of work for you but I figured if you were OK with it I am. I can pick up the torch if no takers but IF I pick up the torch I will not use chart. I will go back to the old format for sure Thanks again for all of your hard work on the daily charts too!! They are awesome too!
Your welcome!:flowerforyou: I will start the thread February 1st before noon CST.0 -
January 21 Totals
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Just starting but im doing Zumba Dance 20 min.a day for 4 days in a row..:laugh:0
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19 Strength Training on Mon Tues Thurs Friday and cardio on off days.0
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160
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190
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14 as of today. (Sunday)0
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9. Running/walking and JM RI30. (0
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16
70 minutes of bike riding!0 -
180
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13
Ran/walked 3 miles!0 -
130
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20
Thanks!0
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