goldiejoe

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Tuesday 10/1/2013: Treadmill 1.27 miles Wednesday 10/2/2013: Treadmill 4.4 + 3.02 + 1 = 8.42 miles Thursday 10/3/2012: Treadmill 7.22 miles Friday 10/4/2013: Treadmill 3.88 miles + Elliptical 2.24 miles + Treadmill 3.21 miles = 5.45 miles Saturday 10/5/2013: Rest day Sunday 10/6/2013: Rest day (Watched the movie "Argo")…

in October 2013 Move Your *kitten* Challenge Comment by goldiejoe October 2013
Tuesday 10/1/2013: Treadmill 1.27 miles Wednesday 10/2/2013: Treadmill 4.4 + 3.02 + 1 = 8.42 miles Thursday 10/3/2012: Treadmill 7.22 miles Friday 10/4/2013: Treadmill 3.88 miles + Elliptical 2.24 miles + Treadmill 3.21 miles = 5.45 miles Saturday 10/5/2013: Rest day Sunday 10/6/2013: Rest day (Watched the movie "Argo")…

in October 2013 Move Your *kitten* Challenge Comment by goldiejoe October 2013
Tuesday 10/1/2013: Treadmill 1.27 miles Wednesday 10/2/2013: Treadmill 4.4 + 3.02 + 1 = 8.42 miles Thursday 10/3/2012: Treadmill 7.22 miles Friday 10/4/2013: Treadmill 3.88 miles + Elliptical 2.24 miles + Treadmill 3.21 miles = 5.45 miles Saturday 10/5/2013: Rest day Sunday 10/6/2013: Rest day (Watched the movie "Argo")…

in October 2013 Move Your *kitten* Challenge Comment by goldiejoe October 2013
Tuesday 10/1/2013: Treadmill 1.27 miles Wednesday 10/2/2013: Treadmill 4.4 + 3.02 + 1 = 8.42 miles Thursday 10/3/2012: Treadmill 7.22 miles Friday 10/4/2013: Treadmill 3.88 miles + Elliptical 2.24 miles + Treadmill 3.21 miles = 5.45 miles Saturday 10/5/2013: Rest day Sunday 10/6/2013: Rest day (Watched the movie "Argo")…

in October 2013 Move Your *kitten* Challenge Comment by goldiejoe October 2013
Tuesday 10/1/2013: Treadmill 1.27 miles Wednesday 10/2/2013: Treadmill 4.4 + 3.02 + 1 = 8.42 miles Thursday 10/3/2012: Treadmill 7.22 miles Friday 10/4/2013: Treadmill 3.88 miles + Elliptical 2.24 miles + Treadmill 3.21 miles = 5.45 miles Saturday 10/5/2013: Rest day Sunday 10/6/2013: Rest day (Watched the movie "Argo")…

in October 2013 Move Your *kitten* Challenge Comment by goldiejoe October 2013
Tuesday 10/1/2013: Treadmill 1.27 miles Wednesday 10/2/2013: Treadmill 4.4 + 3.02 + 1 = 8.42 miles Thursday 10/3/2012: Treadmill 7.22 miles Friday 10/4/2013: Treadmill 3.88 miles + Elliptical 2.24 miles + Treadmill 3.21 miles = 5.45 miles Saturday 10/5/2013: Rest day October 2013 Total (so far): 26.24 miles Motivational…

in October 2013 Move Your *kitten* Challenge Comment by goldiejoe October 2013
Ran/Walked on the treadmill 7.22 miles today. Total to date is 16.91 miles. Motivational Quote: I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.' ~ Muhammad Ali

in October 2013 Move Your *kitten* Challenge Comment by goldiejoe October 2013
Tuesday 10/1/2013: Treadmill 1.27 miles Wednesday 10/2/2013: Treadmill 4.4 + 3.02 + 1 = 8.42 October 2013 Total (so far): 9.69 miles

in October 2013 Move Your *kitten* Challenge Comment by goldiejoe October 2013
:noway: Seriously, though, that's a picture none of us wants to see...before or after :noway:

in Cheeks & Chin Progress Pictures Comment by goldiejoe October 2013
Yes, Seriously, Yes! I'm in, just send me a link to the group!

in PLEASE, PLEASE, PLEASE Can we have the same for October? Comment by goldiejoe October 2013
I'm in the middle of the 5th week. I do all my training on the treadmill at the gym. I try not to go back and repeat episodes because I enjoy the spontaneity of experiencing each run for the first time. I really "get into" the story, and find myself answering out loud...which nets me strange looks sometimes, but I'm having…

in Just joined, starting week 4 this week. Any advice? Comment by goldiejoe October 2013
Yes! Please add me for 60 miles! My goal is to do 5K, 5 times a week. Thanks for organizing this event :happy:

in October 2013 Move Your *kitten* Challenge Comment by goldiejoe October 2013
Week 4 Goal: 4000 Day 1: 865 Calories (70 min. Zombies, Run! on Treadmill, 65 min walking on treadmill) Day 2: 415 Calories (60 min. Tabata Supersets class at gym (Only 239 Calories?!?) & 22 min. on treadmill) Day 3: 946 Calories (70 min. Zombies, Run! on Treadmill, 70 min fast walking on treadmill) Day 4: 1,189 Calories…

in Week 4 - Day 7 - Burn 4000 Calories Challenge Comment by goldiejoe September 2013
Week 4 Goal: 4000 Day 1: 865 Calories (70 min. Zombies, Run! on Treadmill, 65 min walking on treadmill) Day 2: 415 Calories (60 min. Tabata Supersets class at gym (Only 239 Calories?!?) & 22 min. on treadmill) Day 3: 946 Calories (70 min. Zombies, Run! on Treadmill, 70 min fast walking on treadmill) Day 4: 1,189 Calories…

in Week 4 - Day 6 - Burn 4000 Calories A Week Challenge Comment by goldiejoe September 2013
Week 4 Goal: 4000 Day 1: 865 Calories (70 min. Zombies, Run! on Treadmill, 65 min walking on treadmill) Day 2: 415 Calories (60 min. Tabata Supersets class at gym (Only 239 Calories?!?) & 22 min. on treadmill) Day 3: 946 Calories (70 min. Zombies, Run! on Treadmill, 70 min fast walking on treadmill) Day 4: 1,189 Calories…

in Week 4 - Day 5 - Burn 4000 Calories A Week Challenge Comment by goldiejoe September 2013
LOL to the Cheez-Its! Yeah, it was a dumb idea. I'm still at work, I always go to the gym after work because it's close to my office but far from my home. Everyones ideas of making it an arm day or a bike day are great ones! Or maybe just make this my lazy day and go home and watch a movie. Still 2 more hours till 5:00 so…

in Running on the Treadmill in Stocking Feet? Comment by goldiejoe September 2013
Maybe I should have said "Naked" Running on the Treadmill in Stocking Feet.

in Running on the Treadmill in Stocking Feet? Comment by goldiejoe September 2013
Week 4 Goal: 4000 Day 1: 865 Calories (70 min. Zombies, Run! on Treadmill, 65 min walking on treadmill) Day 2: 415 Calories (60 min. Tabata Supersets class at gym (Only 239 Calories?!?) & 22 min. on treadmill) Day 3: 946 Calories (70 min. Zombies, Run! on Treadmill, 70 min fast walking on treadmill) Day 4: 1,189 Calories…

in Week 4 - Day 4- Burn 4000 Calories Challenge Comment by goldiejoe September 2013
Day 1: 865 Calories (70 min. Zombies, Run! on Treadmill, 65 min walking on treadmill) Day 2: 415 Calories (60 min. Tabata Supersets class at gym (Only 239 Calories?!?) & 22 min. on treadmill) Day 3: 946 Calories (70 min. Zombies, Run! on Treadmill, 70 min fast walking on treadmill) Day 4: Day 5: Day 6: Day 7: Total: 2,226…

in Week 4 - Day 3- Burn 4000 Calories Challenge Comment by goldiejoe September 2013
Week 4, Goal: 4000 Day 1: 865 Calories (70 min. Zombies, Run! on Treadmill, 65 min walking on treadmill) Day 2: 415 Calories (60 min. Tabata Supersets class at gym (Only 239 Calories?!?) & 22 min. on treadmill) Day 3: Day 4: Day 5: Day 6: Day 7: Total: 1,280 (32% of goal completed) Left to go: 2,720

in Week 4- Day 2- Burn 4000 Calories Challenge Comment by goldiejoe September 2013
Week 4, Goal: 4000 Day 1: 865 Calories (70 min. Zombies, Run! on Treadmill, 65 min walking on treadmill) Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Total: 865 (21% of goal completed) Left to go: 3,135

in Week 4 - Day 1 - Burn 4000 Calories A Week Challenge Comment by goldiejoe September 2013
Week 3, Goal: 4000 (Bad news...I didn't make my 4000 calorie goal this week :cry: Good news...I still did better than in the weeks before I joined this challenge :smile: Day1: 410 Calories (17 min on treadmill, 20 min circuit training) Day 2: 0 Calories (Easily led astray) Day 3: 444 Calories (60 min. bootcamp at gym, 30…

in Week 3- Day 76- Burn 4000 calories Challenge Comment by goldiejoe September 2013
This made me cry! :smile: :sad: :smile: happy tears!

in MFP Fitspiration! Comment by goldiejoe September 2013
Week 3, Goal: 4000 (Don't think I'm going to make my goal this week :cry: Day1: 410 Calories (17 min on treadmill, 20 min circuit training) Day 2: 0 Calories (Easily led astray) Day 3: 444 Calories (60 min. bootcamp at gym, 30 min walking at work) Day 4: 442 Calories (65 min "Zombies,Run!" on the treadmill) Day 5: 731…

in Week 3- Day 6- Burn 4000 calories Challenge Comment by goldiejoe September 2013
Thanks for your answers, everyone :smile:

in Answer: Hypothyroidism, Synthroid Dosage, & Weight Loss Comment by goldiejoe September 2013
Love, love, love me some NSV's ::happy:

in Day 250.......NSV Comment by goldiejoe September 2013
Week 3, Goal: 4000 (Don't think I'm going to make my goal this week :cry: Day1: 410 Calories (17 min on treadmill, 20 min circuit training) Day 2: 0 Calories (Easily led astray) Day 3: 444 Calories (60 min. bootcamp at gym, 30 min walking at work) Day 4: 442 Calories (65 min "Zombies,Run!" on the treadmill) Day 5: 731…

in Week 3 - Day 5 - 4000 Calorie Burn Comment by goldiejoe September 2013
Week 3, Goal: 4000 Day1: 410 Calories (17 min on treadmill, 20 min circuit training) Day 2: 0 Calories (Easily led astray) Day 3: 444 Calories (60 min. bootcamp at gym, 30 min walking at work) Day 4: 442 Calories (65 min "Zombies,Run!" on the treadmill) Day 5: Day 6: Day 7: Total 1296 (32 % of goal completed) Left to go:…

in Burn 4000 Calories, Week 3, Day 4 Comment by goldiejoe September 2013
Week 3, Goal: 4000 Day1: 410 Calories (17 min on treadmill, 20 min circuit training) Day 2: 0 Calories (Easily led astray) Day 3: 444 Calories (60 min. bootcamp at gym, 30 min walking at work) Day 4: Day 5: Day 6: Day 7: Total 854 (21 % of goal completed) Left to go: 3,146

in Week 3 - Day 3 - Burn 4000 cals a week Comment by goldiejoe September 2013
Bump for later...I want to get in on this too :) Good luck and we are all winners!

in Extreme Makeover Weight Loss Challenge - Phase 1 (8/1-10/31) Comment by goldiejoe September 2013

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goldiejoe Member

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