fuzzymop55 Member

Crystal light makes a sweet tea and it is so good.

I started at a 14/16 in womens clothing, I'm now in 0/2 depending on the brands. Starting weight 186[eek] my current weight is 106 my body fat % is 20.8%. my measurements are 32-24-34 i'm 5'1 3/4"

Nope, I was able to lose 80lbs with mine in. I just needed to stop drinking my calories and eating all the things.

I like to put hotsauce, salsa, or even dill relish on mine..i'm strange

I started at 186, I now weigh 110 pounds and at 5'2" that's a good weight. I'm actually going to cut a few more pounds but was able to maintain on 1500-1700 a day depending on exercise.

lolz, ketosis does NOT send your body into starvation mode..do some research

Height:5'2" Weight: 113.9 lbs Size:who knows I have size 2 from old navy. and still wear my 7/8 from AE despite looking like a bum[they are hella baggy] Measurements: unsure Goals: Weight:18-20% BF currently 22.3% BF Size:whatever Goal mesurements: TBD

This is kinda rude. If I eat 1,200 a day, I do not lose weight. There comes a point where unless you create a deficit for yourself OR eat 1,200 and burn those calories to net less than 1,200 like me it's just not gona happen. My BMR is 1,205 I think around that number and I'm 5'2". I went from 186lbs to as of today…

All of you have given me sound advice, I really am looking forward to start lifting weights again. Thanks:)

Seeing as I'm an not active as your wife, I couldn't eat as many calories as her.

You need to be eating more. There has been more than just a couple days in a row you barely even get to 500 calories. You should be eating a lot more considering the amount of exercise you're doing. I'm 5'2" and I typically eat 1,200 a day. I've been kinda failing to log for a bit however, I am pretty consistent in trying…

SW: 146 CW: 119 GW: 114 Weigh in Dates: 8/5 - 8/12 8/19 8/26 End of Month (or whatever weigh in days you use)

If a person who eats "clean" and does not maintain a deficit they will gain weight. You could eat 3500 calories in fruit or whole grains and still gain weight.

Excess calories make you fat. Fat does not make you fat. You could eat 3500+ calories in bananas and you will gain weight.

I'm 5'2" weighing in at 120lbs scale says 123 because water weight fluctuation. I"m a small-medium top now, and bottoms size small. One skirt I have is a size 2, jeans a month ago were 7/8 but those are juniors. I am guessing I am a 2/4/6 but who's to say really. Clothing sizes are always different and it's annoying. My…

I"m not sure if that's healthy for your height. I'm 5'2" and currently weigh 120lbs. You have a lot more inches on me.

my diary is open to give you ideas.

I keep my carbs typically 20g or less. You are more than welcome to view my diary for ideas. I keep it open to anyone to view. I wish I had gone keto when I started Jan 21st of this year. I would have been already at my goal.

I eat about 1,200 a day but I am also keto, and I manage just fine. I lose about 1-1.4lbs a week. I always feel full \o/

Why not eat the whole egg? PROTEIN!

I see these posts all the time. I started at 146 with hopes to get into the 130 range. Now that I'm at 124, I'd like to get to 115. Who knows maybe once I hit 120 I'll be fine with it but I still have squishy parts that need to go away. Ladies, whatever weight you feel comfortable at is the one you should get to. Keep…

Don't eat it, gain will power. Head of the house hold makes me laugh. He may be the breadwinner but he can't force you to eat it.

I don't think I'm exactly small framed but i'm 5'2". Currently at 128 and my initial goal is to get down to 120. With as much body fat that I have, I think my ultimate goal would be getting down to 115. I can't see myself much smaller than that. Still have the pudge so we shall see. My diary is also open to public.

well this was disappointing.

mine is open

How often are you waiting before calorie jumps? I know diet is mostly exercising but are you doing any? I recently went keto but, You might benefit from calorie cycling to break yourself out of the rut that you are in.

Even if I wasn't a meat eater, I agree to your comment. There are always going to be fad diets but this one takes the cake. Say goodbye to fertility. How much you want to bet they will still find a way to sneak chocolate and oils in their diet? I'f you're going to be a caveman hippy they didn't do the things modern people…

I was in the same boat as you. Kept hitting larger plateaus no weight changes after 2 weeks,3 weeks then 19 days I freaked out. Someone suggested I try calorie cycling. That too also made me hesitant and nervous. One day I ate 2,000 calories then 1,500 then 1,700, then 1,400, 1,300 and back to 1,200. I wouldn't suggest…

I'm 5'2" and eat anywhere from 800-1500 a day. I exercise 5 days a week for 45min to 1 hour at a time. I don't always eat back my exercise calories but on the days I feel hungry I will eat them. It seemed like after losing the first 8 pounds almost two weeks at a time my weight would stay the same. So to try to curb that…

Because my jeans weren't fitting me anymore, and I caught myself eating a foot long chili cheese coney/tots/cherry limeade while watching the biggest loser.