Vmax1992 Member

Some days I will eat less to allow for a vodka on the rocks or a whisky or two. I don't go over my daily, but a chunk of it is not good calories.

I got the Nija...it will do so much. I like to add half a dozen ice cubes to my protein shake....turns into a frosty drink. Plus it makes a really good margarita.

Looks like the woman pleasing list is a little short...LOL

Optician

SiriusXM, Prime Country

My plans would have been a New England B&B for the weekend, dinner at a nice romantic place in the mountains or the coast. Snow doesn't stop New Englanders...LOL But, since I am married to a woman without a single romantic bone in her body...I will be doing what I normally do on Fridays. Come home from work, heat up my…

I remarried three years ago, someone my age. Before that, I never asked age as it was the person I was interested in. When I was single in my late 40's I dated 23-60. All were fun to be with or I wouldn't have dated, that is more important to me.

Tisk, tisk, tisk. Such closed minded people. Those who have less then positive things to say.....I say have you ever tried it "personally"? If not then you do not speak from experience. MLM experiences have been good and bad for me. Just like shopping at any retail store anywhere in the world. It is the attitude of the…

No judgement here. My wife had this done back in May. I went to meetings with her, Dr.s appointments etc etc so that I could understand what was going to happen. It isn't easy, but it can and will be done. Follow you Dr's orders to the letter, be careful of advise from others at meetings....listen, learn and remember that…

Should he do better with diet? If so, maybe a little nervous that you will look too good. Hang in there, stay true to yourself. My wife is passive agressive about my weight loss. She supports me, but will serve dinner of pasta...and more of it then I would ever eat. Then cooks great, then does something hight is salt. (I…

Mind your own business, I am sure you smell as well after a work out. Are we talking about smell here or the strength of the smell that you are personally deciding is out of hand. Move to another spot in the room? Remember....if the answer could offend you, then maybe you should think twice about asking the question.

Move further north.

I have found over the years that the words "inexpensive and good" don't go hand in hand often. I picked up a Withings scale...it links via wifi to the app on my Ipad. Yes, I know!!! How lazy can I get...LOL I know myself, I will weigh in once a week, but by the time I get downstairs, and get intrupted six times, I will…

Wow!!!! great job. You look fantastic. Now get yourself in some bright colors, show off........you have earned the right!!!

My ex is 18 years younger....no big deal.

Not a big deal, but can see my junk when I look down. :-)

Nice to read that I am not the only one.

Can't grow face hair, looks patchwork if I try.

The behavior goes deep, and it shouldn't be your full time job to be a his shrink. His issues, his job to get help. The most alarming is how you are treated. That is a form of abuse. Do not put up with it,

My total salt a day is 1500mg, and I normall do not go over 1000. Stay away from lunch meats of any kind, canned veggies, meats, soups etc. Remember....low salt listed on the can means nothing. It is lower then the reg. version which is way to much anyway. Your body needs some salt, but no where near the 2500mg mark. Last…

I prefer doing cardio and strength seperate. If I am having a really good day I will combine both, for a longer workout. Just be careful with free weights. You need to control them at all times, go slow, I ams sure you will be able to find a number of workouts for different body parts. Just start slow, and don't over do…

My current MIL is great. My past one got better over the years after she gave up driving and had to keep her broom parked

I do this: Boneless skinless chicken breast (I know, that is a duh!!!) If they are thick I normally will split in half through the length. Garlic, onions, mushrooms, no salt tomatoe sauce, crush tomatoes etc...whatever type of sauce you like to have. I prefer a mix but do like pieces of tomato oregano, basil, whatever…

I go over it from time to time. I love fruit, but it doesn't seem to take much to push me over. I use unsalted nuts for a snack, .25 cup at any time. Salt is the biggie I need to watch, high BP. I personally have not had an issue with going over the sugar from time to time. I know it is mostly fruit, FF yogurt, etc. for…

I will eat them roasted, they almost taste good that way...LOL I wasn't going to add the sugar anyway, so happy to see you didn't and it was fine. Thanks!!!!

Seems I am repeating, however........fitbit zip for me

Salmon is a high oil fish, it can be over cooked...but, fairly easy to cook proper. I pull it out of the oven or out of the pan just before I figure it is done and let rest. Salmon has such a great taste on it's own, but lends itself well to just about any flavor you want on it. There are lots of great toppers suggested. I…

Will be giving up Lent.

The old scale my wife had was way off, a good 8 pounds or so. I purchased a Withings WS-30. When I step on it (even tells you if not correct foot position) the weight is sent via WiFi to my Ipad and I phone. If traveling I pack the scale and it does the same via bluetooth. Kinda cool when I step on the scale in the…

So sad to read what happened. Much easier to do when both are on the same page. Hang in there. Thinking about it, I would say there is something else bothering him, as food is such a petty thing to flip out about. Dig deeper, try and figure it out, and if all else fails, as you dig you can push him into the hole and cover…