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Good morning ladies! Weighed in at 131.5 this morning - finally met a goal, it's been slow moving lately
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This mornings weigh in 133 - lost 1 pound! I stalled for quite awhile, but maybe i'm back. we'll see, from this point on i'm trying to watch what i eat with out counting every calorie (it was driving me crazy but it did work). now i need some motivation to trim down my stomach - i'm starting to look skinny fat - losing…
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Finally! Some movement 134 today
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Start weight134 Goal 132
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Hello everyone. I'm down to 135! Some of my "fat pants" are barely wearable (i have hips so the can just hang while everything else is a bit droopy) and I've gotten into pants I haven't seen in years. Thanks for everyones support. Yesterday a friend asked me "where is the rest of you"? Lovely. I'm trying to decide if I'm…
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I'm in starting at 137 with a goal of 130
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same -plus or minus half a pound (scale seems to change everytime i step on) considering my friends wedding in atlanta was last weekend and all i ate was fried foods, soul food, and nigerian food - i'll consider it a win - I'll try to get down to 136 for this weekend, but we'll see i've been away from calorie counting for…
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:happy: 137!
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love zucchini dice zucchini and onions (add yellow squash if you have it), and saute it in a skillet for a few minutes with a flavored olive oil. add a sprinkle of salt/pepper to taste (if desired, but i recommend a dash of salt). i usually but the onions in first as they take longer than zucchini to cook. i've done it…
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hang in there! this is hard, but you can do it! i love sweets too. i still eat sweets and bread, because for me i know eliminating everything i love will not work. everyone has a different approach, but my rule is i eat about half the quantity i want to or normally would. for bread i started buying the lower calorie buns…
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Hello everyone! This mornings weigh in was 139! Maybe good bye to the 140s? I won't celebrate yet, but did realize it's time to retire a pair of jeans. I really want to start buying new clothes...but the more I dig in my closet, the more (smaller) sizes I keep finding! It's good for my bank account, but I keep wondering…
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amyd-i think some people don't count wine/booze. for instance, i just got back from vacation, one night i had 4 or 5 glasses of wine, I counted it (although i may have slightly underestimated the ounces since i didn't measure them), but my partner who is much more dilligent than i about measuring the food he puts into mpf…
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Yesterday mornings weigh in - 140.5
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Hi. Last week 141.5. I'm on vacation in florida right now but I'll weigh in this Sunday We'll see how much trouble I get into.
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I'm in! Vixens and Foxes vday challenge helped keep me on track. Hope this will too especially since I have a couple of calorific events coming up. Current weight - 142, St. Patricks Day goal 138, April fools goal 135. Personal goal - I want to start meals out again (and keep the weight off!)
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Hi everyone. My final weigh in is 142. Can't wait to set a new goal for april
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Calories depend on portion size but quick meal I just made Take a chicken breast and filet it Stuff it with laughing cow flavored cheese (whole portion is 35 cal or you can divide it in half-I did and it was fine) Spray Pam or olive oil on cookie sheet Sprinkle seasoning mix on top of chicken (Tuscany, sicillian blend,…
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Bump. Sounds good!
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Weigh in this morning 143.5. Down half a pound. Time to hit the gym
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Rough week. Morning weigh in 143.5. Haven't been feeling well so exercise went out the window and a brownie a day came through the door. Looks like I'd better get to it! Quick question. If I've lost about 10 since I started should I reset my goals/start weight? I've been more hungry lately but could be bc lack if exercise…
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Sounds good and less calories than the brownies I've been craving!
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5'2" my goal is about 15 pounds but bmi wise it should probably be 20-25 pounds. I started at 152 and would like to be around 130-135. Anyone else think the bmi charts are a little unrealistic? Especially if you are short but not petite? Been on here almost a month and have been seeing progress so far. I still have treats…
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