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Feel free to add me. I have 88 lbs left to lose, but I started out with over 100lbs to lose. :)
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congrats on your success so far!!! Happy to be your friend if you like :)
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thank you everyone for sharing.... you all look goooood!!!!! :)
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what a difference 28 lbs made in you, inside & out! Congrats, you're rockin' it girl!
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You'll probably just feel better if you eat clean.... or even clean-ish.... which is what I tend to do. But weight loss will be comparable.
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gradually increase your caloric intake (when I am trying to eat well, but high calories I go for "healthy fats" like nuts or avocado.... If you're still losing, maybe you need to be checked out by a doctor to rule out any health issues? (not trying to scare you, it just doesn't really make sense that you're losing.) Best…
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Honestly.... I can't wait to have this problem again! I used to be FREEZING all the time.... & hated it! But now that I am unreasonably hot & sweaty ALL THE TIME...... I definitely prefer freezing! It's much easier to put more clothing on... & more socially acceptable than taking it off! LOL
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I'm in! :)
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Spinach salad with crumbled goat cheese & fat free raspberry vinagrette dressing.... & an apple. :)
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feel free to add me... we can lean on each other! :)
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Thank you so much for sharing, such an inspiration! You look fantastic & I am sure you earned it with tons of hard work! Way to go... & best of luck with keeping that hot new bod! :) :)
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I totally felt the same... especially in the beginning. I have a crazy sweet tooth. but, I found that over time it got less & less(which I am so grateful for!). OBVIOUSLY fruit is the lesser of the two evils!! Now, I have gotten to the point where I don't feel like I NEED something sweet after every single other food I…
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Hi, 27 here & always happy to have more motivated MFP friends!
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93? sorry I meant to quote this in my last post!
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93?
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Chernobyl, the Centennial of the statue of liberty, Iran-Contra affair, Mike Tyson won his first world title, Kat Dennings & Usain Bolt were born.
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I was "borderline" hypothyridic for many years.... but my thyroid was "not underactive enough to treat" according to several doctors. I have struggled with depression as well.... which also can be linked to hypothoroidism... & more recently labs revealed high cholesterol (also a possible side effect of hypothyroidism). Now…
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I'd love to join :)
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lol
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500 completed yesterday, bumping it up to 550 today! Anyone want to join in?
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It is sooooo hard sometimes, but just tell yourself it's worth it. If you mess up... don't tell yourself you'll try again tomorrow... do better now! every little bit counts. :) Hang in there & you'll get back in the groove
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I'm a little late to the game, but I'll join in too :)
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would it help to tape the finger with the old injury to the one next to it?
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awesome :)
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Way to go! I would consider this a victory... as I have made the mistake of giving up many times before in the same circumstances. WHEN I have a hard time in the future, I will hopefully think back to your story to inspire myself to keep pushing too! :) Thank you for sharing!
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What an inspiration! Way to go! :) Thanks for posting!
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^I agree! Best of luck, & feel free to add me! :)
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WTG fresh prince, u look great! :)
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female height: 5'10 age:27 highest weight: 255.5 current weight: 233 goal weight: 140 lowest weight: 135 at age 21
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One thing I have really found I love is filling up my big water bottle & adding half a lemon & half a lime (& squeeze out the juice before dropping it in). It lasts all day when I keep re-filling & I really do like the flavor more than I like the after-taste of anything "light" or "sugar-free"...... & the best part is that…