weights bothering hand bone broken decade+ ago
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HeidiCooksSupper
Posts: 3,835 Member
I broke the metacarpal under my right little finger years ago and it healed fine but it aches as I do weights (and in cold/damp weather but that's a different issue. Any suggestions for what I might do to protect it and reduce the strain on it when I use the weight machine?
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bump0
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My best guess is to get some gloves you can cinch up real tight and see how that goes.0
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would it help to tape the finger with the old injury to the one next to it?0
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I've done a bit more searching and found it's called "the boxer's fracture."0
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