weights bothering hand bone broken decade+ ago
Options
HeidiCooksSupper
Posts: 3,831 Member
I broke the metacarpal under my right little finger years ago and it healed fine but it aches as I do weights (and in cold/damp weather but that's a different issue. Any suggestions for what I might do to protect it and reduce the strain on it when I use the weight machine?
0
Replies
-
bump0
-
My best guess is to get some gloves you can cinch up real tight and see how that goes.0
-
would it help to tape the finger with the old injury to the one next to it?0
-
I've done a bit more searching and found it's called "the boxer's fracture."0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 988 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions