Nutella91 Member

Ben & Jerry's

i live and study in China. it's rude if you tip here. they get offended. i love living here for that :)

but it makes me happy

good! go low carb. meat, sweet potatoes, spinach. as the lady above me said, its calorie deficit. when i went to Malta i lost 9 pounds by eating chicken nuggets, french fries (only once or twice a day, it was too hot) and drinking 12 tequila shots every night. still a deficit

sister from another mister

it is challenging and not sustainable without always wanting to eat. even for small girls like me. i kind of HAVE to eat less because i burn less calories than people who weight more, but thank god i'm tall. once i reach my goal weight i'm gonna try and have 1700 calories a day.

me me me :)

why not? ;)

i had the same problem throughout my high school - my friends would jokingly call my belly "donut". when i lost weight by DIETING and lifting but not a single abdomen exercise and very little cardio, no more than 20 minutes per session, and i lift only 3 times a week, my abs were showing. i swear. check my pics. so diet…

sexy posing is sexy

you have a point. but there are smaller people, like me, whose body burn less. I am 5'8" and 112 lbs and i am so afraid to eat more because my goals are different, i aim to be skinnier than most of the people on mfp. not judging or anything, we just all have different goals and look our best in different sizes. and i can…

oh my god! AMAZING!

fat fat fat

i don't think she is! guys tend to do this to make a girl feel insecure and make her think that he is better than her somehow.

Also real man would never do that! only insecure boys would tell you things like that. i'd consider dumping him because you don't want to be around someone who's trying to make you feel worthless!

i have a lot of experience with guys who point out my flaws and try to make me feel insecure and bad about myself. trust me, they do it because deep down they think they are not in your league, and lowering a girls self esteem sometimes works surprisingly well. They want to make you "prove that you are good enough". i…

i'd scream. then probably cuddle and pass out again

I live in China. it's hard, very hard, but possible.

when people hate on skinny or wanting to be skinny.

im 22, 5'8" (not that tall but i wear heels *wink wink*) current weight 112,5 lbs goal weight 110

celery!! soft tofu. and leafy greens without dressing. that aint food

i love makeup. you can do lots of stuff with it

eyes like cat :)

i am THE SAME. it can happen, believe me. i was known as the laziest person in the world. during my high school i'd sleep for 12 hours a day on average. you won't exactly get addicted to exercise (internet high five if you do) but more like endorphins that exercise gives you. like, that feeling after gym. once you start…

i'm the same. sister, suck it up, and fit it in your calories. eat soups, salads and lean protein all day so you have 400-500 calories just for chocolate. (totally worth it)

you look GREAT :))

im a college student. alcohol screws up my diet every weekend too :(

Because it tastes like chocolate and its guilt free? yummy way to meet your protein goals. anyway i was using muscle tech and it made me BLOAT. some people are talking about ISO 100. think I'm gonna give it a try

NU. TE. LLA.

why are you trying to gain? do you look skinny? i am 5'8" and 52 kilos and I'm trying to lose...