Replies
-
I agree with you! I would love to be able to eat unprocessed foods but most of the time I lean towards convenience. I have lost 37 pounds since January. I just enjoyed a Kozy Shack sugar free rice pudding! 70 calories. LOL
-
If I was single I would at least want to see an actual picture. You are a Marine after all.
-
Superman!
-
First I have to say, did I look at your profile right? You have lost 100 pounds?! That is so awesome! Congrats. I understand wanting to boost your weight loss but I think you should just keep doing what you have been doing. Losing half to 1 pound a week is just right in my opinion. When you lose it slow it tends to stay…
-
To be honest it took me about 6 weeks! There were some days I wanted to give up so bad. I did like some suggested and ate snacks that were higher in protein. I even had a melt down in the grocery store one night trying to find something that would fill me up and be within the calories that I had left. It has gotten much…
-
No clue! I hate deciding what's for dinner!
-
I would say just going by your profile picture that you should just focus on being healthy. You look great! I am also pretty busty and when I lose weight I don't lose much in my bust either. What your doctor is saying sounds very logical to me.
-
oops, we got that at the same time. :)
-
TripZeros is a One-Eyed, One-Horned Flying Purple People Eater
-
Adopt! My current dog and the 2 before him have been adoptions. We have skipped the puppy stage each time and been lucky enough that they all have been house broken. Go to a shelter or rescue group and there will be one that will pick you. :)
-
I take extra vitamin C and Zinc as soon as I start noticing symptoms and I also take Olive Leaf Extract. Works really well for me, a little over a week ago I had a scratchy throat started taking my vitamins/supplements and it didn't develop into anything more and my throat was better in 2 days.
-
I have not seen this yet, I am going to try it though. I even have a couple bananas in the freezer. I would consider it dessert, but sounds like a good breakfast bar too.
-
I think it is totally possible! I have lost 33 in 7 months. You can do it!
-
Wow. Thanks for sharing. You look amazing! Thanks for the inspiration to keep going.
-
Before starting to try and lose weight I always used International Delights French Vanilla creamer, the liquid kind. I didn't use coffee mate because they use partially hydrogenated oil (oil in cream?). I decided that for me it wasn't worth the extra calories, I drink my coffee black now, even my iced coffee! I would like…
-
That is gross! I sometimes kick my shoes off while in my office, I have my own office. But if I leave the office my shoes go back on, or at least my little slippers I keep under my desk, but usually the shoes. It is so gross to use a puclic restroom with no shoes! Ewww!
-
I used to eat Chobani but decided that I really didn't like the sort of sour tast (some flavors taste like throw up), I also didn't like the sugar content. I now do the yoplait greek yogurt. They have less sugar and taste so good. I like some of the Fage flavors too.
-
Yes! Me too.
-
I swear I was starving the first 4 weeks I was on here. I set my goal at 1 pound per week, but I have a lot more to lose. I learned to eat snacks that were more filling and over time got used to my new eating plan. I do much better now. Make sure to drink plenty of water, it really helps.
-
I love eggs! I love them for any meal too. Poached, boiled, scrambled, fried (no oil), as an omelet. yummy!
-
I just went there the other day specifically for this and they don't have it anymore. :( If I am doing fast food I try for Subway. Or I go with a grilled chicken option somewhere, side salad with low fat dressing and you can always have just half the bread of your sandwich to lower the calories a bit. Watch out for the…
-
LOL. :)
-
Never Ending Story
-
I have been using it for about 5 months and have lost 25 pounds so far. It works.
-
Great idea! I love sweet potatoes, gonna try this.
-
I will send you a friend request. I have been here since January and have lost 20 pounds but still have a long way to go!
-
Mine is from Sunday, so 5 days.
-
Sounds great! I am going to try this. I wonder how greek yogurt would taste in a tuna salad? I love egg salad and tuna salad.
-
Full size rice cake with Nutella. So good! I also really like the yoplait greek yogurts that are only 100 calories, they have less sugar then Chobani and taste way better. If you are at home you can make a smoothie with frozen mixed berries and some apple or orange juice, throw in some fresh spinach for the nutrients (you…
-
It must be the carpet, that is a big difference. I have started weighing myself first thing in the morning after going to the restroom and before I eat anything. I have only been using myfitnesspal for about 2 weeks, I was using Loseit before I found this one. I am about 5 weeks in and have lost 6 pounds, I set my goal at…