redphoenix64 Member

I would like to join..can I still join starting tomorrow..?

I would like to try this.....and I will do the sissy pushups too but they still work. The only problem I have is the situps....I can't seem to them right does anyone have any suggestions? :smile:

HI my name is Denae. I have just returned to MFP since my coworker left. Her and I did this together so I agree that you need people to motivate you and keep you going. I am glad to be part of this group and hope that I can be a motivator to someone.

I plan to lose 8 lbs by March 17th. One of my goals is to tone up my body and increase my exercise time to 5 days a week 30 minutes a day. 1/13/ to 1/19 SW 140.0 GW is 132.0

Love it.....thats the only way to be banished

You look great....what a fantastic journey..thank you so much for sharing it

I would like to join the challenge please add me as a friend Starting weight 155.5 and now am 148.5 my goal weight is 125 and I would like to lose 5 lbs in 4 wks

You have done a great job so far, don't give up!!! I know its hard I joined a gym with my bf and we went for the first month and then it just fizzled out. But my doctor said to me that everyone has the own way to exercise and she found the gym wasn't it. I just exercise at home and go to the gym when I can make the time…

I have been on this weight loss roller coaster ride since I turned 40....feel free to add me

Thats great

Hi I know what you mean, please feel free to add me as a friend. i am 48 and it is hard

Done...and I feel it in my legs and butt, thank you for the challenge

You can add me, I won't bail

I am in....

Ok I am in SW: 156.5 CW: 150.5 GW: 145 3/1: 151.0

Ok I am in....at work but will try complete before I leave...did one rep of 50 so far

Hi my name is Denae. I would love to travel this journey with you and your wife. I can see that you have started in the right direction and having people to cheer you on is a big help.

I don't know what to say. I am in the same boat. When I turned 45 my body started changing, tired, bloating, and weight gain mostly in the belly. It is harder to lose the weight but so far 4.5 lbs into it I hope that I can keep motivated. If you find some answers please share as I will with you. Thanks

I was looking for a new recipe and this sounds good

you can add me, I am on a 1200 calorie a day

Hi Maggie, I am glad that you have come onboard...feel free to add me as a friend

Thats great....it is a start to a new you and a new life

Hi I have been on here for about a week and a half and have lost 4 lbs...and the people on here motivating you is great. I will help motivate you anyway I can...

thats great and you are well on your way to going in the right direction

I am 48 years old and would like to be your friend. I need all the motivation i can get...

you can add me as your friend if you like, this app is great

You look great...

You can do it. Feel free tio add me. I need support myself and am new on here.

Feel free to add me...there are never enough people to motivate you

I am 48 and ready to make changes. It does help to have people that are alike to motivate you. Count me in