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25, single, assistant store manager
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I have every intention of dropping a minimum of 10 lbs by New Years Day. Last year, in the same intervening 6 weeks, I managed to lose 15.
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A Perfect Circle
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He didn't appreciate the jokes I made about his terrapins.
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I don't see why not. It's a legitimate fruit and looks to be full of vitamins and minerals, thus meeting the nutrient dense guideline.
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You might be confusing Paleo with the Autoimmune Protocol. These are not the same thing. The restrictions you're talking about with Nightshades do not exist in general with Non-autoimmune protocol Paleo. Fruit restrictions also do not exist; it is mentioned to limit fruit intake on Paleo only if you're attempting to lose…
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If you've got a Clothes Mentor near you, I highly recommend it. It's a women's only second-hand store that caters to sizes 0 - 26. I practically live in Clothes Mentor, spend about $100 on each size and have a whole week's worth of work clothes. That's the only way I've been able to get from a 26 to a 16 without being…
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Sparkling water.
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Even if you try and fail, you're still that much closer. Just keep swimming :)
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I'm not new, but I've still got much progress to make: I've lost 100lbs, but still have 40-60lbs to go until I hit my goal weight. I took a little healthy-lifestyle hiatus over the summer but am ready to get back at it with gusto! I'm a Paleo/Primal/Clean Eater. Most times I strive to stick within ketogenic guidelines. I'm…
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Eggs Kale Pork
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I would definitely give it he ol' college try! Shrimp and grits.
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Before you completely write off running because of your large chest, check out this high impact compression bra: http://www.amazon.com/Enell-Maximum-Control-Wire-Free-Sports/dp/B000093AIC/ We have similar sized bosoms and this is the only bra I've ever found that allows me to jog. I still hate jogging for the most part,…
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A Perfect Circle
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I tend to be cooler while in ketosis--carbs really amp up my body temperature. The only time it gets worse than when I'm eating carby/gluteny foods is when I'm going into ketosis. It feels often like I'm running fever when I'm in keto-flu. I would give it another day, keeping the carbs super low, and if it doesn't get…
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Can circumnavigate the globe by sailboat.
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This. I would institute a no-contact order (not of the legal variety, but as a personal thing) for a minimum of 6 months, although 12 months is better. If you want to harbor any hope of maintaining a friendship at some point in the future, it's important to let yourselves heal separately and become your own, completely…
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Awesome post! Thank you for sharing both your struggles and triumphs with loose skin after massive weight loss. All too often, people get hung up on this issue as though it's worse than being morbidly obese. You look amazing, by the way :) Truly an inspiration!
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My name is Kaeli and I'm currently practicing keto :) I follow a paleo/primal diet, but stay mostly away from fruit and high carb veggies/tubers. I strive for less than 50g carbs daily, with under 30g being ideal. I do occasionally cycle in higher carb days/weeks when I feel like I'm hitting a stall. I've been doing this…
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I appreciate that your profile picture really highlights your eyes. The shade is seriously striking. Just gorgeous!
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Goth
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Fantastic hair!
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I see a little bit of the current era Trent Reznor in you.
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The Enell high compression sports bra is, hands down, the best I've ever had. Sure, it gives you a mono-boob, but this is the least of my worries when I'm working out. I have always been really busty and it makes it difficult to do active things. This thing lets me jog!…
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The Last Unicorn Labyrinth Legend
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It sounds like you've finally realized that the decisions you make in life are not without consequences. Many of us on this path to healthier living took a lifetime to figure it out. What makes this decidedly un-profound is that everyone ever faces these decisions each and every day. The alcoholic passing up his favorite…
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I'd definitely be in for Ravenclaw!! This sounds like so much fun :D
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Teeth that aren't perfectly straight. Hygiene is a must, but I love it when they're a little bit crooked.
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There couldn't exist someone *and* nothing simultaneously. The former is the only logical option (assuming, of course, that your understanding of the verb "create" is flexible enough to include the absence of intent).