Yecats1990 Member

I find level 3 less challenging so I usually go back to level 2 for a better work out.

After reading I have to say definetly wear shoes as everyone recommends, My first attempt from a few months back ended with me visiting the doctors I could barely walk as my knee was so painful. The doctor said never exercise without the correct footwear as your foot can easily roll either in or out causing damage to the…

I love hula hooping I have a fitness one which is heavier than the ones I had as a child. I bought it because on the wii fit there is a hula hoop exercise (obviously you don't use a hoop just the actions) and I got a six pack from it. Unfortunately I don't have much room to swing my hoop so barely use it anymore. Keep up…

I felt like that for the first few days I also had wobbling legs while using stairs but It gets much better and yoy do get stronger and it stops hurting completely :) definetly worth the push but not if you are in any pain, muscle aches is normal but joint or back pain is not good. I have actually really hurt my knee but…

I had this as well but I found that the more days along I got the easier it became I think it's hard to get a good posture and know what you are doing to begin with but once you familiarise yourself with the routine it should ease off

I am a serious Malibu drinker. In fact at work my name on the till that gets printed on customer recipts :/ is Malibu Stacey lol (we all have nicknames) I drink mine with coke. It's all I drink But I have a friend that says some quote about gin makes you slim, she has lost a lot of weight recently but she drinks gin and…

I'm from the UK too :D

Hi Kristen :) This site is fantastic for moral support, everyone I have met so far and all my friends have been lovely. I recently bought a fitness dvd called Jillian Michaels 30 day shred, not sure if you have heard of it or even maybe are using it already but If I hadn't found this site the dvd would be still sat on my…

I was vegetarian for 2 years (only just started eating meat again) I did it to look better but bad Idea I ended up gaining a stone in weight (14lbs) If I was eating out my options where limited I would end up buying cheese sandwiches or having goats cheese and pastry meals at restaurants. Chips became my friends lol If you…

Hi Lydia I am Stacey :flowerforyou: You have done a fantastic job so far, great weight loss! I find food is my weakness I'm a relatively active person. It's great that you have recipes to share and I would love to check them out. I find that eating healthily left me hungry and would fill gaps with bread which I'm starting…

Sounds like you are rushed off your feet! You don't get any time to be lazy :) Great idea with the lunch time walk, do you have a wii fit? They are great for excercise and fun so you can be doing it whilst playing games..... I got a six pack from the hula hoop game lol so I can only imagine it helps burn calories and help…

Hi, I'm Stacey. I am 22 and looking to lose 10lbs not that much but i can already tell it will be a struggle :) Here to support you if you want, just add me as a friend.

Well where do I start on how many times I stopped :p Tonight was my first time so I did level one. Warm up was fine.... Jumping jacks I kept getting confused but I did it, I miss some jump rope because I had a stitch and a dry mouth that felt like I was going to choke and I physically could not keep up with the push ups…

I just did my first ever work out from the dvd about half an hour ago and OMG I tried to walk up the stairs but when I bend my knees my legs shake like crazy!! and my arms are like jelly too :) I'm seeing this as a positive lol come on only 29 more sessions! then we get to share before and after pics!! Keep up the hard…

I am doing her 30 day shred dvd. Today was my first day and OMG I'm wrecked lol My arms and legs feel heavy and weak and my torso feels like every muscle has been ripped apart. If I make the next 29 days I'll post a before and after! Have to admit I will be mixing mine with walking 4 or 5 times a week 3-12 miles a time. I…

Hi Miki :) I am 22 and only just joined today! I used to be one of those skinny people that complained about being fat but I always thought to myself actually I'm not that fat and scoffed some more cake lol I recently went to the doctors for some injections for a holiday I was going on and I was weighed by the nurse and…