whoola hooping my *new new* workout

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socrates02
socrates02 Posts: 143 Member
in Introduce Yourself
i got a new work out hula hooping and it works on everything i did it for 20 mins and i am burning.does anyone else hoop?

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  • TAMayorga
    TAMayorga Posts: 341 Member
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    I would love to hula hoop. Could you tell me how to do it?
  • ruwise
    ruwise Posts: 265 Member
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    I bought a hula hoop as i loved it when I was a kid. Turns out I can't do it any more. I keep trying occasionally and very annoyingly my husband is pretty good at it but I can't make it turn out more than about 8 times before it falls on the floor.
  • Yecats1990
    Yecats1990 Posts: 18 Member
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    I love hula hooping I have a fitness one which is heavier than the ones I had as a child. I bought it because on the wii fit there is a hula hoop exercise (obviously you don't use a hoop just the actions) and I got a six pack from it. Unfortunately I don't have much room to swing my hoop so barely use it anymore. Keep up the good work, its a fun activity x
  • nikkincs
    nikkincs Posts: 22 Member
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    I bought a hula hoop as i loved it when I was a kid. Turns out I can't do it any more. I keep trying occasionally and very annoyingly my husband is pretty good at it but I can't make it turn out more than about 8 times before it falls on the floor.

    Did you use a regular child's one? I tried using my nieces and couldn't do it but once I tried a weighted one I realized I could still do it. Not sure where you get a weighted one as I only borrowed it from a friend but its worth a shot
  • socrates02
    socrates02 Posts: 143 Member
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    my friend makes them she made me and my daughter matching hoops mine is real big. but she made mine for working out
  • socrates02
    socrates02 Posts: 143 Member
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    i saw some in the fitness area at walmart
  • christocentrist
    christocentrist Posts: 38
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    I have a weighted hula hoop and I do it for a couple min every day for fun and seriously about 3 times a week!! I looove it.
  • concordancia
    concordancia Posts: 5,320 Member
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    I also suggest looking into hoop dance, but maybe I am the only one who gets bored just bopping with the hoop around my waist.

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