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I suppose the answer here is to eat more protein and up your calories and sleep hours, but I think you should also look at how and when you eat. Often eating a blended soup, smoothie or oatmeal helps fill me and other members of family up for longer because it takes the stomach more time to digest these as opposed to a…
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I love coffee so I could never give that up, apart from that I mainly try to stay in my macros whilst getting in my five a day. I don't really have that much to say since my eating habits change vastly every day.
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Its been announced for America for February next year too, I wonder why Europe got it first this time?
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The Office (UK) and Extras. If you don't like Ricky Gervais though I'd recommend Merlin, Sherlock and Downton Abbey. You've probably already seen Doctor Who, but I have to mentoin that too.
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Wow I've never heard about this before! Though I'm not into sci-fi I guess I could celebrate this with reading some manga, playing Professor Layton and bringing out some discworld books from my cupboard. Oh, and a Harry Potter marathon! Also if I had a smartphone watch I would never take it off. That would be one hell of…
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Rather be addicted to this than fast food, TV and my couch!
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I'm a fan of Studio Ghibli, and there are rumours of this being released on 3DS too. If they do I'm definitely buying it :)
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Glad to hear! They've changed the formula a bit so you'll get to be mayor, and you can tweak and change loads of different aspects in your town. Well anyway, only 2 weeks to go!
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Yep the new sims city game is absolutely brilliant, and EA have bought a domain for Sims 4, looking foward to that!
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http://www.dorkly.com/article/51901/gamers-ready-for-summer This one is pretty funny too, (from the same website)
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Oh wow 314 for 6 pancakes I'm in heaven! Thanks so much for the recipe - its gonnacbe my breakfast tommorow!
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I almost forgot I had an accent since I've lived in the same area for the majority of my life and almost everyone I come into contact with on a day to day basis has the same accent as me. That all changed when I holidayed in America, no one could get me to shut up, they thought my accent was "intelligent" and "classy". I'm…
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http://open.salon.com/blog/icdieter/2010/10/18/the_ben_n_jerrys_diet_day_one A diet consisting of eating one pint of Ben and Jerrys ice cream a day. Only. *Facepalm*
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Haha these are probably in the top 20 foods I eat most often!
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Bananas. Which is sad cos they seem so healthy and good for you, but I just cant stand them in anything or with anything. I even detest banana flavoured ice cream or banoffie pies.
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Sake nigiri and uramaki are my faves :P
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With subway not only do you get to see the staff making the sandwhiches but being able to customize your order down to the last jalapieno is such an innovative idea! It makes it easy to have a healthy lunch too, provided you go easy on the cookies and soda. Other fast food restaurants should take note!
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Do some exercise - anything from a small walk to a full gym sesh will distract you. Taking up a new hobby, espicially one where you meet new people, also helps keep your mind off food. When you are tired or after exercise some reading or sudoku is a quick fix to stop thinking about food. Last but not least if these dont…
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I've heard weight watchers can be a bit iffy, but the light choices range is fantastic! Great portions too!
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I had such bad dark circles people would be genuinely concerned, thinking I had got in a fight and gotten black eyes! XD I started drinking a lot more water and moisturising that area, plus I often relaxed in the mornings/evenings for ten minutes with ice, cold tea bags or cucumber slices on my eyes. Now they've almost…
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Whilst your posts are lovely and inspiring I'd rather think about the good things I let into my life instead of the things I'm giving up. 1. Awesome sportswear 2. New gym friends and exercise partners 3. A whole world of healthy food I used to dismiss as "boring" 3. An enjoyable experience of clothes shopping 4. Less risk…
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Depends, some months I even forget I'm on it - as in zero pain, cramps and emotional outbursts. Some months I'm a train wreck with my bin filled with chocolate wrappers stuck at home. On those months I know keeping to your exercise is best, even if its the last thing in the world you want to do, simply because the release…
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On the day avoid anything acidic like citrus fruits or citrus juice, it has the tedency to give you cramps when exercising whilst trying to digest them, espicially when you have them only a few hours before or less. Good luck!
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Tried and failed, but it was a lot harder for me since carbs are such a big role in my diet. I've grown up with cereals for brekkie, white breads with lunch and white rice with dinner. However I have cut down the amount I eat since then a lot, but my advice is to not go cold turkey, (or v. close to cold turkey like I did).…
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There must be something healthy at the mexican place. Dont put yourself through only drinking water whilst all your mates eat yummy food whilst your practically starving. If your anxious about eating junk, go for a healthier option or ask the waiter to put half your meal to go in a paper bag, so you dont have to worry…
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Thanks so much for this recipe! I love brownies, and the serving size is great too. I've seen too many "less than 200 calories" & "guilt-free" recipes with a miniscule serving size!
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Is it bad that I laughed? Whilst I don't support making people insecure about their bodies, that statement she made was really ignorant!
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Your school resembles Hogwarts... Oh wait, thats not lame at all!
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Anywhere along the coast of Spain; great views, great beaches and most importantly the best churros and fresh seafood paella you could have!
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No cereal, just a protein shake I think.
