Replies
-
What is HcLF?
-
Hi and Welcome
-
Feel free to add me also if you like
-
I know what you mean. It can be challenging. My kids are my motivation to lose weight and be healthier but at the same time juggling everything does not always lead to healthy food choices
-
-
Feel free to add me if you like. :)
-
Feel free to add me also if you like
-
I had lost some, then quit logging in for several months. Now I am up almost 20 pounds. I need to start logging again and I know I can do it.
-
You are amazing! Inspirational!
-
All the suggestions sound marvelous. I may have to get some quinoa and try it out.
-
My dog jumped on when I was on the treadmill one time. Luckily did not fall but it was close. I did feel bad though because I accidentally stepped on his foot. He has not done that since though
-
Please, don't beat yourself up over it. Everyone goes over occasionally. Also maintaining 1200 cals may not be reasonable for you. I am not sure that an active person can maintain 1200 calories a day and not lose muscle instead of fat.
-
Sorry to hear about your dad. Good luck on your weight loss/becoming healthier journey
-
Way to go. Keep up the good work :happy:
-
I would like to join if there is still room :smile:
-
Very well written. Thank you, I so needed the pick me up today.
-
Truly inspiring
-
I am interested also :)
-
1.5 miles today for a total of 3.5 miles
-
Very inspiring!
-
2 miles today
-
Please let us know how it goes. I have seriously considered it myself if I can get my husband on board.
-
Excellent! I just did one but walked way more than I ran. I have a goal to be able to run the whole thing by later this year. :)
-
-
I am a newbie also. I will go for 60 miles in May
-
Thank you for the visual. It is very helpful. Also helpful that I can be alot closer to my goal weight by the end of the year. :)
-
Congrats! Looking great
-
This
-
Awesome post!
