txjulie Member

And that is what I would suggest to everyone who it doesn't work for. The 60-day money back guarantee is there for that reason. :smile:

Guess you guys missed the part where I was doing the same things prior to Plexus and not losing weight. Been on here for over 3 years with calorie deficits and the scale not moving. Paid trainers - worked out - wore a BodyBugg, Heart Rate Monitor, and now a Fitbit - logged religiously - weighed food - the whole 9 yards.…

I really don't think drinking 1/2 of your body weight in OUNCES of water will blow out your kidneys. If you weigh 200 lbs you drink 100 ounces. I drink 80-100 ounces of water a day with no problem. That is simple weight loss information though - nothing to do with Plexus.

I've been a member on MFP for over 3 years and had stalled out on my weight loss and even regained over 10 lbs. I've done paleo (which really will help you lose weight but isn't always practical for me), had a calorie deficit for years, trained for half marathons, etc. I started taking Plexus back in March and have lost 20…

I've been a member on MFP for over 3 years and had stalled out on my weight loss and even regained over 10 lbs. I've done paleo (which really will help you lose weight but isn't always practical for me), had a calorie deficit for years, trained for half marathons, etc. I started taking Plexus back in March and have lost 20…

I just ordered today to get the free shipping. I have had success in the past with BeachBody products so I'm hoping this will work. My plan is to do it M-F before work each day. I'll probably start next Monday if it is here by then.

Now that is inspiring!!!! Great job!! You are amazing. You've got that half marathon - no problem. :)

Great job!!! You look fantastic. :)

You are so amazing & still one of the reasons I was motivated to run a half. :) Great job today as I know getting here wasn't easy but it was SO WORTH IT!!

Amen!!

Congrats!!! That is fantastic. :)

Great results!! This is another reason I'm glad you shared Paleo with me!!

If you are looking at MFP on the internet at the bottom of your food journal there is an option for Printable Report. You can then select for which days. Should be the easiest option. :)

I had it about a year ago and did the stretches many have mentioned here but what I also did not realize was that my everyday work flats were making it tons worse. I started wearing wedges & lower heels and it has literally gone away. I've also had friends go the route of custom orthotics and they seem to work if they wear…

I AM SO PROUD OF YOU!!!! That is a fantastic time. You inspire me daily. Thank you!!

You look terrific!!!! What program did you use for your photos?

Great job! I see a lot of thinning out happening which is awesome!!

I guess I just sweat pretty easily bc I've never had that problem - even after putting it on, doing other things (driving to gym) and then working out. I'm not necessarily sweating then but it is ready to go when I hit start.

Great tip - thanks!

I hope someone responds who wears the compression sleeves or compression socks...

I was thinking blue bonnet - looks like my state flower that is all over right now. :)

Great job today!! Yes, running is addictive & such a great stress release. Definitely get fitted for shoes. I went to Fleet Feet in Spring on Louetta but they are all over. There is also Luke's Locker. They both have stores in Houston & Dallas. Don't worry about the brand. They will figure out how you run & what 'type' of…

Super yum!!! Thanks for posting all of these. : )

I have my first 1/2 marathon on 3/3. I have been using Galloway run / walk intervals of 2:1. Last weekend I had my longest run ever of 12 miles & finished in 2:45 so my goal of finishing under 3 hours looks attainable!!

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I hope someone can help you with this. I get a nervous stomach before long runs & haven't experienced any type of cramping during the run - yet! I've yet to use Gu and have been using Jolly Ranchers as fuel. Galloway told us in his clinic that most people just need the quick feed of sugar for your mind to stay awake so…

You look great!! Yes, there is a BIG difference. I need to get my TurboFire out & make it past 2 weeks. Way to stay dedicated. :)

Great job Shelly! You look amazing. :)

This sounds great & do-able! Thanks!

Sadly I like to eat more snack & junk foods than my son. He's preferred fresh fruits & veggies since he was first eating so he's on the right path. He doesn't drink juice or sodas either - mainly water with 1 lemonade a day. I would love to not want & crave the junk. I did find some protein bars that are my new "treats". I…