marywilsoncline Member

Who cares what other people think, your body will love you for it in the long run! I am a runner who once weighed in at 210 pounds. I did it running in my living room in place and when the weight started coming off, I moved it outside on the road. Now I am addicted to road running. Even now at 115 pounds when a car passes…

This is very well said, I eat late to.

:laugh:

yes, I sure do. I'm already cold and it early September!!!! Then when I say I'm cold people say well thats because you need some meat on your bones or I also hear that is because you have lost all your insulation. I just want to say sorry people, I like the way I look know , I just don't like being cold :grumble:

Congrats, you look great

I know exactly where your coming from! I started in 2010 weighing my heaviest ever at 210 lbs. I am now at 108 give or take a pound here and there. I used to wear a size 22! I now wear a size 4, some size 2's. This is an ever going thing. I now tell people I'm not on a diet any more and they just give a funny look. I'm not…

I love to run as my exercise of choice.

weight lifter

Poltergiest and pet cemertary:frown:

Breyers has an All Natural line out that I buy. It only has about five basic ingredients in it. Sugar is one of the ingredients but I think five ingredients is better than a list as long as my arm.

8

happy, pretty smile

Skinny

sincere smile

Why not? As long as its in your calorie goal if you want a treat, have one:smile:

:love:

I run everyday folks and have been for about four years now. Yes, I'm addicted but b/c of it I can say I've lost over 100 pounds :wink:

I just got serious about loosing weight almost 4 years ago and it just became easy for me to make a better lifestyle for myself. Meaning, I don't eat out much . I hate to eat food that someone else has prepared instead of me preparing it at home b/c I do not know what is in it. I eat fresh fruits and veggies and organic…

There's a party going on here

I don't let myself overeat. I workout like crazy everyday so i can eat what I want :wink:

:noway:....There are dentists who will work with you in terms of paying. Surely you can find on in your area that will do that instead of going to Mexico.

Fruit is naturally made as are eggs and people seem to find something bad to compare it too. I eat a ton of fruit everyday and look at my ticker folks :wink:

Something I never thought I'd be able to do was drink my coffee black, as in nothing in it, but now thats the only way I like it. The artificial sweetners are not good for you so if you must have sugar in your coffee, then use the real stuff just try to cut back little by little. I do not use sugar in anything.

HW: 210 LW:106 I am at Goal weight at around 108ish My height is 5'0 and I am 35

8 and very cute baby :smile:

southern Ohio

No

Sexy :wink:

I have come to realize this is so true. I use to harp at my family and offer unwanted advice when it comes to what they are eating. I will eat healthy and try to make good food and lifestyle decisions and until they get the "fitness bug", I'll keep my mouth shut from now on and let them continue eating crap.:wink:

I ate two 3/4 cup (30g) servings of Barbara's original Puffins cereal and two one ounce servings of skim milk :smile: