Replies
-
Sounds yummy! Bump.
-
Thank you all what took the time to message! I don't know if I am really going to use it, but I wanted opinions. Thanks again for all the info, and great details, lol!!!
-
Try using SparkPeople's recipe calculator. I have used it several times.
-
I looked into ours today, which happens to be in September. I have friends back home that do it every year! I might sign up in June...
-
Welcome Lolo! Glad you are giving it a try. I have been doing it since Jan 4, 2010. You have seen my status updates on facebook, and know how often I write about MFP. I hope you enjoy it as much as we are! :smile:
-
I have had them since end of January. I absolutely love them. If you have a ****'s Sporting Goods you can walk the little inside track and test drive them. They offer a much wider style variety online, so if you do like them and know your size (mine are actually 1/2 size smaller). Kohl's seems to have the best price when…
-
My sister in law's doctor said the best day to weigh yourself is 3 days after the last day of your period for accuate weight for the month.
-
Try truvia in your coffee instead of sugar. It is plant based and not aspartame, sacrachine, etc...
-
Judo, karate, kick boxing, tae kwan do This is the entry that is in the database that I use for Billy Blanks Taebo.
-
My friend and I shop together a lot. She always get the Amy's Organics...esp the curries. She happens to love them. She also really likes the Trader Joe's Indian frozen meals. I love the Trader Joe's Black Bean and Corn Enchiladas. Very reasonable in price and calories.
-
My daily calories are often lower what they recommended. I have read that on the weight loss shows they aim for 1300, and say never get below 1200. Sometimes I too, get below the 1200 mark. I have not been hungry, tired, etc. I feel fine. It was suggested to me to eat 2 tbsp of a good peanut butter or a serving of almonds…
-
Perhaps chuck the "areobics" dvd for now and try a modified tape. I started out with Walk Your Way Slim from Prevention fitness systems. No equipment, and it has three different levels being performed at the same time by three different ladies. You can then keep using the tape as you progress. There is a website on the…
-
This was talked about on the news here. I'll try to find the link. It was something equivalent to a brisk walk.
-
I think that they compliment the men because they are not a touchy when it comes to topics as weight. I be that people do notice, but are worried about sounding insensitive, because a compliment may make them feel like they noticed you were actually heavier before. I think that it goes under the premise that you don't talk…
-
http://www.geekologie.com/2010/01/body_shots_body_scan_compariso.php
-
P.S.S. It won't let e type the sporting goods store! it showed up ****'s . I had to go back and leave spaces!
-
Hi! I bought them a few days after my old gym shoes gave me a blister. I had gone and talked to someone at D ICKS in the running dept. because Reebok, Sketchers, and Adidas make the "shape up" style shoes. ( all for about the exact same price) According to the guy at D icks , and I followed up with calls to other shoe…
-
http://www.calorieking.com It has a lot in its database.
-
http://recipes.sparkpeople.com/recipe-calculator.asp A free site my friend just found. You can add the ingredients and it figures out the nutritional values for you.
-
Try scrambled eggs...6 egg whites, tbsp water (or skim milk if you prefer). Use canola or similar cooking spray in the pan. 105 calories and 24 grams of protein, 0 fat.
-
Hi. I started on Monday and am quickly becoming an addict. (It is the facebook for weightloss and support!) My sister in law and her neighbor joined this week as well. We like the ease of use and the guesswork it takes out of everything. Good luck!
