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I did not do the first one, went straight to the extreme and it is EXTREME lol. Still have trouble finishing sometimes.
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I still have to march in place at times
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Starting tomorrow
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I'd love to lose 3lbs this round!
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Oh yes. Im 3 rounds in and I am still having to modify some parts.
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@SatiaRenee I absolutely love your posts and I have been meaning to ask you about the IF but you beat me to it! thanks!
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I have the extreme. Its a killer! I accidentally ordered it instead of the regular. Sometimes I have to pause halfway thru to catch my breath lol. I don't follow the extreme eating plan, just the regular 21dfx and I lost 6 pounds and 7" my first round.
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Back from vacation so I will be starting Round 3 tomorrow! If anyone else is also starting then, add me so we can suffer together
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I bought a small box of quinoa but havent made it yet. Anything special I need to add to it? Can I eat it plain?
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Amazing results @dixiewhiskey
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@SatiaRenee if u follow Sharice (sp) the modifying is all low impact
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Round 2; Day 7. No weight loss this week!
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So I'm laying here in bed on my phone and I just realized that I can cross my legs. It's the small things!!! round 2, day 7.
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@SatiaRenee I can definitely see a difference in your waist and hips! And your arms and chest too!
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Yes @SatiaRenee I jumped right into round2!
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Results of my very first round of #21dfx: 7.5" lost and down 5.8 pounds!
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camillelbaz (crossfitter). Pink. Beyonce
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Trident (with xylotol) is actually good for your teeth
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@dkwi04 where do u follow autumn?
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@SatiaRenee ok i don't feel bad then now since this is my first round
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We're supposed to do 2?
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I love seeing all these results!! Its so inspiring! <3 :)
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Friend me!
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@SatiaRenee i just followed you :)
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1 week down = 3 lbs down! :)
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Illinois
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Day 5 for me. Trying not to weigh until the 22nd day. I can already see a difference in my stomach and mood! :)
