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You look amazing, deffo inspired :) thanks
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Being told by my gym instructor, that im a boss lady with my lunges.
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2lbs this week
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Friendly, but maybe a little grumpy before caffeine :)
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This is fabulous. 2 stone is always awesome. good luck with the next 2 stone. You'll rock it. :)
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Stunning. :)
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Thanks @sailinghearts. Awesome beard
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Nice smile :)
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I'm awesome for a girl date. :)
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Nice, unless you push her too far :)
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Joyful
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Hug and dance
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Hug :)
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Feel free to add, veggie of 4 year, and I've also started eating as clean as possible. Any one can add :) xxx
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Ohh sounds interesting. im in
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sorry should have been clearer, macros in the recipes
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HI, Veggie girl, but always looking for new friends. veggie since sep 2010, no meat or fish, but do eat eggs and diary. as of 1st september im trying to be a clean eating veggie, or as clean eating as possible. anyone can add me esp if you have an open dairy as im always looking for new recipes.
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Ok thanks all
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Rookie mistake, will I at least be minimising the amount of muscle I lose while losing fat.
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Veggie, open diary. any ideas ideas and new friends welcome.
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OMG, start NOW, Im currently doing Bodyweight training while I save up for a gym membership. weightloss so much easier and more energy, just generally feel so good, also squat, squat,squat, squat. your bum and thighs will thank you. \V/
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as someone who works in shop, i cannot stand people who think that's it ok to talk on phone while they are being served. i work very hard and excellent customer service skills. but people regularly forget shop staff deserve respect. though it could also be argued people forget other people deserve respect
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Hiya, 22years old No kids 5'1 and a bit Start: 161 current:153 Goal:130 or under
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I have a few things homemade egg and mushroom roll Special K, with fresh strawberries apple, sultanta and cinnamon porridge if i get a good burn i add i a protein shake sometimes too.
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Esmeralda
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I've also experienced this usually with headaches and dizziness. Eat something, with carbs,protein and fats. Maybe a little sugar.
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Totally unoriginal but I just don't see the how my life or my health is made any better by consuming a dead animal. I don't preach at other people, because it drives me mad when done to me. But I will defend myself if attacked for my choices.
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I'm not really a salad dressing girl. But in my experience with regards to similar situations have you considered making your own lots of recipes online good luck http://allrecipes.co.uk/recipes/tag-517/salad-dressing-recipes.aspx
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Not, a not to hot. More Pretty to DAMN