misswhitney1 Member

Uh - those both sound delicious!

Name: Whitney Height: 5'3'' Starting Weight (1/1): 141.8 Goal Weight (1/31):Less 5 Pounds 1/1: 141.8 1/8: 142.6 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Gain .8# Loss/gain for the month so far: Gain .8# Struggles or successes of your week: Well, I'm going in the wrong direction, aren't I? However, last week I felt…

I want popcorn!

My fridge! Packed with hard boiled eggs, chocolate pudding snacks, 0%fat Greek yogurt! a huge amount of kale and white bean soup, home made chicken fajita burritos for lunches, almond milk (chocolate and vanilla, both unsweetened), kale, bell peppers, carrots, apples, a premodern green smoothie for the morning, and…

I lean towards a plant heavy diet, with very little red meats or grains. I love to load up on fruits and veggies with chicken or seafood. I need to remind myself to add in grains- otherwise nothing, ahem, "moves", so a super low carb diet doesn't work for me. Same with a really low fat diet - I often feel very hungry…

I have been losing ( and gaining) weight regularly with a Mirena. The total random pms symptoms are another story all together, though!

It's taken me a long time to learn how to shop in order to cook everything at home and limit process foods. I echo everyone else who says find baby steps to get you started. I've also used meal planning services like The Fresh 20 to help me figure out how to craft a grocery list, how to minimize waste, and what to swap out…

Eat Moar Crabz!

Here we go! Day 1! Name: Whitney Height: 5'3'' Starting Weight (1/1): 141.8 Goal Weight (1/31):Less 5 Pounds 1/1: 141.8 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week: I feel like my weight today is slightly lower than my actual weight. Not sure why…

Added all three of the above posters! Feel free to add me as well! 27 year old, 5'3'', 143#. Looking to lose 11# by summer, and become consistent in eating and exercise habits!

Count me in! Name: Whitney Height: 5'3'' Starting Weight (1/1): TDB Goal Weight (1/31):Less 5 Pounds 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

I friended you! Netflix instant play is the most evil thing to happen to my butt, I feel your pain! "Ok, this is the last episode!" episode ends, reach to turn it off but new episode starts anyways "oooh well, since it's already on.... I guess I'll watch this last one" rinse, repeat.

IMC I'm developing a small crush on Dr Spencer Reid from Criminal Minds

IMC that I am new to this tread, and I'm not sure how it works?

Lost another inch from my waist this month, down 2.5 so far :D

x3

Ah. Yes, I did not consider that. :-/ Thank you for your insight!

Tonight we will be having homemade Thai Coconut Chicken Soup for dinner. Om nom nom.

1. Ice Cream 2. Raspberries 3. Brie Cheese 4. Nachos (currently, this changes frequently)

How about a bunch of home made frozen meals? Is that helpful?

I've been reading through this thread, and my heart goes out to everyone here! You are all so strong fro embarking on this journey to better your health! I wanted to chime in to say that doctors get very, very little training in nutrition and fitness. (So backwards!) I've read somewhere that, in some cases, it may be as…

Congrats! I'm working hard to get to my first 10 pounds, thank you for posting today to motivate me!

Because I'm on a 30 day streak, and I don't want to break it today!

Genius. And a little nauseating.

Who are you, and why don't you live at my house!?!? Your food looks DELICIOUS!

Wow. What a great transformation! Very inspiring - congratulations.

Right? 2/3 c of cereal does not make a breakfast, whoever came up with that as a serving size is nuts.

Cheese!

I have a pretty awesome butt - even with a little extra weight on it, it kept it's nice white-girl-bubble-butt shape, for which I am very grateful! :smiley:

EXACTLY! I was thinking "oh, sweet, sugary delicious beets!" But then I tasted it, and it was just bright pink dirt. Maybe beets are only "sweet" when compared to other vegetables, but not fruits. I want to find a way to regularly include them in my diet. I don't eat red meat, and all my doctors, conventional and…