mcvc Member

Cory 25

2007 Ford F150 4X4 King Ranch.

I was doing the Smart Ones every day for lunch although I'm not any smarter just a little smaller. They have a decent variety of choices

your punching a ball of light

GOOD JOB, 125 WOW

Profile pic is the best I can do

Good Job! Now in two weeks lets see toot toot toot for 4

Shootin for 175 here. My issue is I'm all legs so I carry it all in my gut. Stuck at 192 but I've been lifting weights as much as cardio so now I'm noticing inch's going instead of the pounds.

Just south of Cleveland in Twinsburg Ohio

I would start by no longer calling her a friend. Drop an anonymous note to the authorities and pray for the best.

Friskie Gary

Take me home, country road, to the place I belong, West Virgina. GO NEERS!!!!!!!!!!!!!!!!!!!!

Ted Nuggent Iron Maiden Judas Priest Scorpions The "Heavy Metal" sound track Shinny Toy Guns "Ghost Town" This is what I had on my Itouch when I ran my first 5k. Beat last years walking time by 15 minutes.

Driving a pickup

STUNNING! GREAT JOB!

Boy thats the truth. Thankfully I'm also die hard Mountaineer. But regardless go TRIBE!

Just think about what its gonna be like in January. Its no cooler in Cleveland today.

I do salmon mignons. Fold a pan big enough for all the mignons. Extra virgin olive oil on both sides and some of Emeril's southwest seasoning. About 3 minutes on each side. Eat as is, in a salad or in fajita's with some veggies and maybe some guacamole.

North East Ohio must have ticked off mother nature also. Lucky if I get any hot peppers out of the garden since it rained almost all of April. Although the Arc is almost done. Looking for 2 of each animal.

I like them room temperature.

Ted White and Blue by Ted Nugent. Purchased at the beginning of the year and the first chapter is actually one of the things that got me motivated.

and I forgot from Blazing Sadles "Mongo just pawn in game of life" Reference profile pic

Animal House and Dean Wormer - "Fat, drunk and stupid is no way to go through life"

Yes it is. Been here all my life and if you've never been there its something to see. First weekend in August every year. Sunday morning there is a 5K with a special category for twins. My plan is for that to be the first one I run.

Twinsburg Ohio

Wonderful story and fantastic for you. If your still checking this post I would like some advise. I leave for China in about a week. I have been on MFP for lil over three months and doing OK. When I get to China I dont want to go backwards. To be honest I'm not a big fan of fish or vegetables so what I find I like is far…

rain in northeast Ohio.

My thyroid quit working years ago. I go for blood work every 6 months to make sure its regulated. I started with MFP on February 6th (super bowl Sunday, what a spike on my chart). I am currently down 42 pounds and shrinking. Give it time.

Cool! Great job on the 135 also.