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Feel free to add me! 5'7" CW 174 GW 147 I love to work out.....trying to get better at caloric intake and better food choices : )
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Great job on your running! Nothing feels more exhilarating than a good run! Keep up the great work : )
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Hi there! I'm an open book for my logging....so feel free to add me : ) My choices need to be better focused on lately....I enjoy exercise and the outdoors. And unfortunately ...eating lol
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I love red wine too! lol Looks like we are about the same weight with the same weight loss goals... Look forward to being your MFP Buddy : )
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I'm almost 5'7" would love to be 147lbs : ) Must get my body fat % down.....want to be heart healthy!! I carry my excess weight in upper body : ( LOVE TO WORK OUT!
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I am an early riser, however, I am the same way. I have never really been able to get up and just run...I get the same type of "sick" feeling. So I would just set my alarm a half an hour earlier, to give myself the extra time to wake up and relax a bit. Not much of a suggestion, but it may help a bit. Hope you get it…
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: )
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mmmmm, mmmmmm, mmmmmmm I love boys : ) Even with their clothes on! Haha ; )
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I need a kickstart! I've been slacking in the food department, so I would love to join the challenge and try to get my weight down for the holidays! Great Idea! Thx for the motivation!
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I've never heard of it? Is it a fat burner?
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They crunch like a chip! Yummy.....
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Don't give up! When we are fighting a cold or feeling under the weather, the body has a strange way of protecting itself.....maybe you just needed anything extra on your body to help get you through not feeling well..... Step it up a notch when you do feel better, and give yourself a chance to see the results long…
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All Bran Buds are awesome! you can add them to any of your regular cereal to up the fibre content....and the best part is, they stay crunchy! Never soggy : )
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Hahaha! I think I would have one of everything that everyone has listed!!!!! it all sounds sooooooooo yummy!!!!! :laugh:
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Now that is motivating! What an amazing transformation.....you must be quite dedicated! Keep up the great work!
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I used to weigh myself too often.....don't beat yourself up about it, and try to weigh yourself once a week at most. This way your day to day fluctuations won't get you down. Go by how your body feels.....less annoying sometimes....:smile:
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So far, I love it! Very fast...... Looks like you are definitely on track with your goals and enjoying time playing with the family! enjoy!
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I love to work out.......I love the way it makes me feel! I just don't seem to be able to stick to tracking my calories on a regular basis.....so things don't really seem to change dramatically. Three steps forward, two steps back seems to be the way my eating habits have been over the years, and now that I'm getting older…
