Kingeight Member

Because some people don't have supportive people in their life and need someone to recognize the hard work and dedication they have put into transforming their lives and bodies. And everyone wants to be told they are pretty sometimes.

Honestly nothing can help you unless you are ready to change and take control of your actions and take responsibility for what and how much you eat.

GNC and I know if you're in Texas some HEBs will carry them, usually ones in "better" neighborhoods.

When I get hungry at night I eat.

[/quote] Nice meals :smile: And I normally use butternut pumpkin. Unsure if it is Australian only? It's the regular one we have. [/quote] Darn, Its one of those hard to find pumpkins :( We have them in the U.S. but you have to get lucky at the farmers market or grow your own and I have a black thumb.

I've been looking through all the older posts and I have to know what kind of pumpkin chrisdavey is using. It looks like kabocha but I'm hoping its something more easily available and just as delicious. And here are some shots of things I have eaten in the past few months, nothing in chronological order or taken with a…

What science? Some foods provide more nutrition cooked and other provide more when uncooked. Cooking breaks down the cell walls on some food making it easier for our bodies to break down. http://www.bbcgoodfood.com/howto/guide/raw-vs-cooked

“Fat is the perfect fuel, Dr. Michael Eades wrote on his blog. “Part of it provides energy to the liver so that the liver can convert protein to glucose. The unusable part of the fat then converts to ketones, which reduce the need for glucose.” Dr. Eades continues. If “you’re following a low-carb diet…the protein you eat…

I add Mio drops to my water. Also they now have fridges that dispense sparkling water in the door! I would get one but i'm not ready to drop 5k on a fridge.

Can you imagine the tears of joy shed all over the world if/when they finally announce the release date?

We eat Josephs Lavash and Pita bread here. 100 calories per huge lavash and 60 calories per pita.

It would be unwise to judge my cart full of chocolate and tampons.

French bread fresh out of the oven with lots of butter, hot dogs and pretzels from sam's club. I can't not get one every time I go there.

If you search for "lanyard wallet" on amazon a wide range of products come up that might be what you're looking for.

Aside from the crayfish I would season everything up with some BBQ seasoning and grill it and eat my way into a pleasure coma.

Make an extra place at the table for me!

Deer heart is awesome! I grew up eating it fried in butter with gravy and mashed potatoes.

Oh nice! I've use this one with pork and it turned out amazing. http://www.marthastewart.com/336923/flank-steak-with-lime-marinade Then made these out of the pork cause I'm fancy like that. http://www.marthastewart.com/336902/vietnamese-steak-sandwiches

How were you planning on cooking the pork? If you want to cut calories I would suggest a dry rub over a marinade. Also what cut of pork are you cooking?

Fire salt roasted asparagus coat asparagus with a little olive oil and season with fire salt then roast them in a 400 degree oven till they are done to your liking (roughly 20 minutes give or take) side note, I get all my spices from www.myspicesage.com. They are reasonably priced and always fresh, unlike the stuff you get…

Boiled eggs, hummus to dip some veggies in, lavash rollups filled with whatever you like, mixed nuts, idk if you eat rice but there are thousands of ideas for bento boxes on the internet, the list is endless.

Non Scale Victory if I'm not mistaken

I think I just got diabetes from just looking at this.

Grats! I personally have huge wrist (and ankle >.<) bones so no matter how much I lose I will never be able to do this. Totally jealous.

Like the jerky beef sticks? Cause I am a big fan of venison heart but the beef just had a super strong mineraly taste that I could't get past. The texture was lovely though almost like a nice tender filet.

If something I cook somehow turns ugly I hide the evidence and pretend it never happened.

Pepsi Max has to be the worst soda I have ever tasted aside from Big Red, that stuff is vile.

Beef heart. It was just terrible.

Totally forgot cheese. Babybels are my go to cheese. I think its only because I feel fancy unwrapping them though.

Hard boiled eggs, bacon, beef jerky (watch the sugar count on some brands though), nuts and the occasional Atkins bar.