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progress is progress no matter how little, just take it in stride and keep up the hardwork. itll pay off sooner than later.
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these ideas sound great guys, much appreciated, keep em coming. I'm gonna have to print this out, and pick some stuff up from the grocery tomorrow and try some stuff out. thanks!
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Wow amazing difference! You look great, keep it up!
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Ha, yeah, since finding this site I'm barely on facebook. I'm much more interested in reading statuses about people losing weight and how they did it and seeing food journals rather than statuses talking about how worked sucked today, etc.
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Agreed! My weakness is chips more so than anything, so finding rice cakes has been great! also another favorite "instead" of is that i work at a fast food, instead of getting fries I get a small fruit cup
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WOW, you have got to be so proud!! I would be showing those pics to anyone I could showing what I used to look like, but look at me now, you look amazing. Great job, i know you've got to be beaming with joy. congrats
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Welcome, i recently joined as well. it's an amazing site with great people, good luck! :)
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omg! you look amazing, seriously amazing. keep up the great work, so much progress. that's such an amazing difference, very inspiring!
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I love my wii fit! thirty mins of wii fit, thirty mins of just dance seems to really burn off my calories! definitely a good purchase,
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Don't let that get to you! Just keep at it again tomorrow. I started my weight loss back at the end of the Summer, I think since then I've failed probably 20 times, if not more. You fail one day, and just get back to it the next day. Just learn what you did wrong today and keep that with you (i binge ate, i got to tempted,…
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Ha, that is a very true post. I agree, it takes time to be okay with going to the gym and not feeling so awkward. I remember my first time going, I felt so awkward, but I just put on my ipod, usually listen to a podcast about something so I keep entertained while im working out. I pretty much do stay in my own little…
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I've lost an elephant heart (44), i wanna lose a 2 yr old calf (100) hah.
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You look amazing!!! Great job, very inspiring. You should be really proud,
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Wow, great job! you should be very proud. Keep up the good work!
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Great topic. Because even though as much as we try to avoid it, at somepoint we will end up going to a fast food joint, either a friend takes us or people your with stop through a drive through, etc. Yeah, definitely avoid the fries and pops, and Subway can be a pretty good choice, as long as you don't get excessive…
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I didn't know how to add it either, thanks.
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Oh wow, I did not know there was anything wrong with lean cuisine, etc. What's wrong with em?
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Indiana, USA :)
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Oh wow, thanks for all the replies :) yeah i've been looking around and this place does seem really friendly and informative, lovin' it already.
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I've heard alot about the P90 program, but searching around didn't see anything about what the actual program is, what all does it entail?