burbmama

My dietitian says 30g of protein per 100 pounds of wieght (at minimum)

The passing out could be a drop in blood pressue and not food intake related

Flyingbean Hot air roasted so no burnt taste and tons of flavors that are no sugar added

This is a HUGE focus for me right now.. Cottage Cheese (only need half cup) Goldfish crackers (you would be amazed at the protein, 1 serving was like 6g) String Cheese 4 OZ meat Milk Peanut Butter Egg Tuna Fish Baked Potato Kashi Frozen meals

Do you not drink it because you don't like the taste...even though it really has no taste...? I don't like it because it really doesn't have a taste but my nutritionist told me something this week that I really hadn't thought of..not in the way she explained it. You really only "taste it", or anything for the matter, for…

My appointment was He**. My appointment was with a new doc that my friend recommended (just wanted to try a new doc), I left there soooo mad. He wouldn’t listen to anything I had to say...exhaustion, breaking off hair and breaking nails...my memory is horrible (like what was I supposed to do today), my weight gain, blood…

I really appreciate the info. Until I started talking to others about it and doing research, I had no idea how many people have this. Out of 38 people in my office, 6 people have it and have been diagnosed. In regaurds to the anemia, I have also been anemic and take additional supplement. I was doing great on taking B12…

Dear Santa.... This is a request for the holder of me, the F'd up back..She is tired of me and how much pain I am putting her in...Could you just replace her for me for Christmas since I dont have any hands...P.S. If they stick another needle in me, you are going to be the one getting coal and water instead of milk and…

Dear Santa....

Thank you so much for the ideas!!! I took out too much chicken and didn't want to waste it. I am going to try some of these ideas this week!

I added a section for just drinks...in that I include my protein shake, my coffee, a soda...I use soy with my protein shakes so I do one entry for the soy and one for my mix

I am watching my carbs...the bad ones. I was looking at your food diary and it is similiar to the way I eat but I had a question....I have never seen carbs that high on chicken. Was that the same on the label. I think something might be wrong with that... :)

My 12 year old is gluten intollerant and once we found out and removed gluten from her diet, it made a WORLD of difference. My first shopping trip after finding out took me 3 hours. I read every label. My favorite place to shop now is Trader Joes. I have been noticing that alot of the store brand items 9like honey nut…

I forgot...we recently ran into a issue with birthday cakes/cupcakes/cookies....last year the cake we had made was $60 dollars....yikes. I have gotten alot of info on google and so I did a search on gluten free cakes and the first link that came up was for Betty Crockers NEW GF mixes...I figured it was going to still be…

Hello... I am new to the site and I am loving it. I am glad that I found more gluten-free information. My 12 year old was diagnosed over two years ago and that was after over a year of trying to figure out what was wrong. My two younger kiddos, 6 and 8, don't seem to have any reactions to gluten but my 6 year old does have…

I was talking to my doctor the other day and I have the same problem and have had the same problem for years. My issue with being cold even when it wasnt "cold" is my low iron. I take slowfe (sp?) and it helps alot!

I cut out the soda a few weeks ago but seem to slip when I go out to eat (which isnt very often anymore). My replacement: Italian Sodas and Italian Creme Sodas In a 16 or 20 ounce cup I measure out 2 ounces of Torani Sugar Free Syrup (made with splenda) Pour over ice and fill the rest with club soda (fizz is important to…