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I can clearly see a difference in your upper body and face!
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everyone asks me what did I do to lose the weight and the answer is simple, change my diet and incorporate exercise, when I give them that answer its like they wish I said I had a magic pill!
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Your welcome :) and no its not creepy lol and thank you to everyone I am literately smiling because you are all sincere
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Thank you!
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Thank you!!!
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thank you I am still trying to figure out h ow to post a picture
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I've been told before i lost weight i looked like road kill lol
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my goal is to lose and found out i was just bloated, thank you though i appreciate the advice!
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Thank you
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I too was paranoid but it worked just start by adding only 100 to 200 cals first and see where that takes you. Good luck!
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when I started to stop losing I went up 250 cal from 1200 cal to 1450 and I am losing again about 2 1/2 pounds a week, so you are probably eating too few calories jmo you can try adding a couple hundred more calories for a few weeks and see if that helps.
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i agree!!!
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I'm a size 20 now (started at a tight 24) I want to be a size 8/10. I know we can do it!
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add me I have 5 and my step son lives with me too that's 6!! I totally understand!
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yes i have I'm on .137 mcg. When I was diagnosed my levels were so low my Dr. could not believe they were so low he said the only other time he has experienced a patient with levels so low was with a 87 year old man. I've been on it for 10 years now started dieting and exercising last year ( took a 4 month break in between…
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great job you really inspire me!
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Hi, this is my first post here but been using the app for 10 months and lost 52 pounds, i just want to let you know I Still have 100 lbs to go to my goal weight. You are defiantly not alone. How I look at it is in smaller goal weight loss I plan to lose 10 lbs every month that way it doesn't seem so overwhelming as if I…