TX_Rhon Member

Why are you only eating 1300 cals if you have 50+ lbs to lose? I'm guessing you set your lose to 2lbs per week. Try 1 lbs -yes its slower but slow and steady works better than feeling hungry. Eating 1300 cals and skipping meals would make me hangry! I feel everyone needs to do what works for them. However, eating McDs…

My opinion is never popular. I hate when someone compares the fact that they cannot say no to a donut the same as an alcoholic or someone addicted to drugs. It is not the same thing! At all! I can relate a bit to their justification because I did the same thing, well not with "detoxing sugar" but with the justification of…

For the most part, I will hold on if I am messing with my ipod or getting a drink because I am not the most coordinated person in the world. But I hate to think others are judging me as I do. I'd rather see someone holding on a treadmill instead of sitting on their sofa so kudos to them for trying!

You should net 1200 calories. If you are eating only 1200 calories and exercising then I would guess you are not eating enough.

There is no rule that says you only have to eat 3 meals. Maybe 4 works best for you, maybe adding a snack in between works. I agree with making sure you eat enough calories. Your ticker states you need to lose 2.9 lbs?

two days ago.

I'm loving the new Eric Paslay, She don't love you!! And love me some Jason Aldean ;)

^^agreed! 1200 net calories.

Good for you!! :D

I drink tazo green tea and count it as water since it's unsweetened. I only count it if I drink hot tea and add honey.

Just break up!!

We fail because we are human! Sidenote: YOU are feeding the prisoners! If you want them to have "better" food, demand a tax increase. Their lifestyle has to do with their life expectancy, you try being addicted to (enter drug of choice here). Eating healthy is not their primary concern yet they are given balanced meals -…

I think the community impact of giving is more important than the actual "calorie burn" if that's what you want to call it. As someone who has benefited from donations, thank you! As someone who has benefitted from counting calories and losing weight, I do not think it's worth it. Bring your own snack and juice and drink…

Well now we can start a "Which MFPer would you like to be stuck in quarantine with" Board!

Obviously the sugar is dark chocolate is better because dark chocolate, duh....... /endsarcasm

Obviously......zombie attack that affected thinking. Sad really.......just sad!!

Clowns!! Seriously, clowns are evil!!! However, fear no fruit - except raisins because they are awful! Ugh............

I am still friends with a few and there are some I'd rather forget.

I have low D due to other medications I have to take. So I take 4000 units of D a day and it keeps it level but on the lower side. Honestly, I do not notice any side effects and would not have known if my doctor recommended it.

+1 Poor guy!!

I am no longer a ridicules. They make cream for that..........

There is so much goodness in this thread.............. You cannot motivate others to lose weight, they must want it themselves. Post pics of skinner chicks near me and I'm gonna blow a gasket!! Shaming does nothing!! :grumble: But seriously, everyone knows how to motivate a guy - SEX! Some said this was a bad idea, but…

Sushi!

errrrrrmmmaaaaggggaaawwwwwddddddd...........I loved that show. But I hate pumpkin spice latte so does that mean I cannot participate in WGW???

Have you lost weight??? WTG!!! :drinker: I lost weight for myself, not the approval of others. Agreed it feels good when someone notices but don't let it stop your progress! :flowerforyou: