bhsishtla Member

Yummy ideas. Saving for future reference.Thanks!

Same here .I am also stuck at 150-151 lbs from the past two months.I moved from US to India, I do' t think that is the reason. It is so discouraging and frustrating.But I donot want to lose hope. People say patience is very imp.Let us see! Count me also, let us do it together.

this^^^ is so true:flowerforyou:

yummy!!

I am now in India, so I wear saris occasionally .No problem with them but the blouses I gave it for alteration.Last month when I was in US, I donated my 16 size pants and, large t shirts( now I wear pants of 10 size and medium t shirts) I felt very happy when I donated my old, large cloths :bigsmile:

Thanks for sharing the nice recipes!:flowerforyou:

Each bit from you is very informative and motivating:flowerforyou: .Thanks for sharing this.I pray God for your surgery and recovery.

I have fitbit zip.I synchronize it with my iPad.But I do not know how to synchronize it with MFP,and adjust the calories. Any help is appreciated.Thanks.

Just now I sent friend request,pl accept.

Thank you for posting such a hopeful article.

Welcome. I also suffer from fibro pain on regular basis.For me also, food is the temporary pain reliever, I depend mostly on desserts. Lack of sleep is the main cause for both pain and overeating. Some times hot water bath gives temporary relief.i use homeopathy medication for relief. You can add me as a friend

Thanks for explaining it clearly!

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Just try the home made quest bar recipes.They are tasty. http://www.sweetcheetah.com/2013/07/diy-quest-bars.html

Great !great! You look amazing.I too was under the impression that it is hard to lose after 60,but you proved it wrong. Your hard work , and determination motivates me. Thanks for sharing.

Just for today I walk 4 miles, and do not eat citrus fruits.

I think I am late:sad: if you can accommodate, I want to join.

Great ideas, thanks!

Hi I am 54, 5'1'', post menopausal. I lost nearly 18 lbs in past 7 months.It is hard at this age to lose the stubborn fat,and I feel it is day to day challenge.You can add me. :smile:

Thank you

Love it!

Nice web sites.Thanks.

Very yummy..I ll make it today.

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I appreciate your hard work.Thanks for the nice recipe.