Replies
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Trapped in the house with no gym available.. Finally broke down after a few weeks and got something to do
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got it.. need to be better about consistency
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understand the portion thing.. I struggle constantly with that
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congrats and I am new too... well, 7 months in.. new enough that I still sleep 3-5 hrs a day all broken up haha
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San Antonio here... about to get stupid hot in a couple months... blah indoor running time soon
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right there with you
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if you're happy with you, and you're healthy... move on. good luck with whatever you end up doing though
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whoa... I have a right lower back injury and a left shoulder injury!
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robbed of your calories burned
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spring is far superior to winter.. of course then I dread the upcoming TX summer
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nope
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Oy... same problem.. I always kill something at night
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good or bad I plug it in...
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I had to stop buying chips etc... but substituted nuts and seeds for a bit, then more water and vegi snacks.. good luck.. it's always a struggle with snacking
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you can do it. best of luck!
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good luck. sounds like my goal
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let's gooooo.. good luck! lots of support here
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tons of my friends lift first then get on the basketball court... seems effective
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I switched to sunflower and pumpkin seeds instead of chips... then added baby carrots to the mix for crunch. I miss my salty snacks, but helped a ton for getting me in the right direction
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good luck! hope everyone here can help keep you on the path you want to stay on
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I have an open book... but sometimes it's not. pretty hahah
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hurray for quitting smoking! good luck. with the workouts
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ahh, the pain of school and working out... i was always snacking while studying (who can just sit there and read science books all day?... maybe the hardcore asians) feel the pain. good luck! add if you need support
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good luck!
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just pretend you have a pt test each month.. our psychological trick.. helps a little haha. good luck with workouts and school, add if you need some support!
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100% can relate.
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if you're using the app, click their name on the 2nd screen.. then the option is on the right
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definitely understand that corporate life killed my good habits before. slowly working back to fighting weight
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that's funny. I guess people on here try selling? I dunno. all my friends here are legit trying to better themselves rather than hustling. good luck with your goals
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keep pushing onwards! being surrounded by people here who are always working hard helps me