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First off, you need the right shoes (and clothing, I find just having the right gear makes me more motivated!). It sounds like you have underpronation perhaps? You won't run right unless you get the right shoes: http://www.runnersworld.com/shoe-finder/shoe-advisor Secondly, try different things! You might like group…
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16 year old me: tattoos are so cool, can't wait to get one! I'll have something unique on my body forever! 19 year old me: tattoos are cool, but I need to find something really personal and meaningful, it's starting to feel like everyone gets cheesy tattoos and I don't want to be one of them, I'm original, and I'm a rebel.…
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Culture Beat - Mr. Vain Something about 90s club music pumps me up - like the entire Night at the Roxbury soudtrack. And the Real McCoy, remember them???? Another night another dream, but always you, it's like a vision of love, it seems to be true!!!!! Ohhh yeah, that my jam!
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AMAZING!!!!
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If you suddenly changed your diet, your body may be having a hard time adjusting. Lots of veggies and legumes can be difficult to digest. Certain veggies can irritate the stomach, like tomatoes and onions. But it doesn't sound like anything to be concerned about, medically.
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I took the initiative and booked a meeting to work on a manuscript I hope will get published in a peer-review journal. Last semester I took a paleolimnology course and the whole class (11 students) broke into groups to complete the study. At the end, the profs hinted there could be a possibility of turning the class…
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whey gourmet is amazing. i would drink the peanut butter chocolate even if it didn't have any health benefits at all. honestly that good.
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I don't have much of a temper, it takes A LOT for me to get angry, I let everything slide and laugh at everything. I wouldn't say I'm feisty at all. But I have been called 'spicy' many times... still not sure what that means! But, before I went on BCP, I had quite the sex drive, which is also a red head stereotype. I once…
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I've taken this test many times, always get the same thing: INTP, just like Einstein and Darwin <3 "INTPs live in the world of theoretical possibilities. They see everything in terms of how it could be improved, or what it could be turned into. They live primarily inside their own minds, having the ability to analyze…
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Noooo. I've done that too, NOT WORTH IT. You don't have to be 'nice' to these kinds of people. You need to cut all ties. They get all obsessed and somehow it becomes 'your fault' and there is something wrong with 'you' instead of them. You've been nice already and have made yourself clear: you are not interested - yet they…
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Just finished 'How to Write A Lot' and now on 'The Craft of Research". Because I'm in grad school and have no idea what I'm suppose to be doing. Next up: 'Integrating Science and Policy'. Riveting!
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This summer.
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Salad: Mixed young spring mix and baby spinach Grape tomatoes Cucumber Cranberry goat cheese Blueberry dressing Spaghetti squash topped with butter and all spice Canned tuna Tall glass of water Nutella
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I've lost about 10 lbs in 2 weeks twice in my life: The first time was when I got my tongue pierced, my tongue swelled and stayed swollen much longer than average. I got so weak I went out to buy liquid meal replacements and I got 'lost' in the store because I was confused about where I was. Not fun. The second time, years…
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Sodium is in everything PROCESSED. Not much sodium naturally found in real food. Cook from scratch and/or increase non-processed food and snack in your diet.
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YES, but only real cheese, not the processed kind. I especially like local one-of-a-kind artisan cheeses (from Quebec), the stinkier the better. And some classic old cheddar too. And can't forget goat cheese! It's the only reason I'll never be "100% vegan". I could cut out all other animal products, but cheese.... cheese…
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Lactose intolerance can be severe or mild, you may not be able to tolerate it at all, or you can tolerate it to a certain degree. Only one way to know: take a hydrogen breath test.
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your doctor is right. drink enough water to stay hydrated, how ever much you need on any given day. this amount is always going to change based on the moisture in other foods, other beverages, the weather, how much you sweat, etc. but the idea that drinking water is healthier than drinking juice or coke. adding some lemon…
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None of this is good advice. None! Skipping breakfast does not flip your body into 'survival mode'. Most people in the world don't eat breakfast, or have just coffee, and they are doing just fine.
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I munch on pickles, chips, and other salty snacks when my sodium is less than 500, and if it's reeally low I'll have a frozen dinner or canned soup for lunch. however, i don't understand why you need more sodium to gain weight?
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branded as 'milk' because they are mostly used as a replacement for dairy milk, not a replacement for oils or juices. i'm fun at parties, i know.
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In order from fav to least fav: 1. Rice milk. very light and naturally sweet. 2. Almond milk. creamier and richer. 3. Coconut/Almond blend, in between rice and pure almond. I usually get enriched, vanilla, unsweetened, in whichever I buy. I only use in shakes, cereal, or recipes. I don't drink them straight up. I never buy…
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I'm not totally vegan, but I'm mostly vegan, only eating the minimum for protein and iron. But reasons why I try to minimize animal products: a) the environment. the planet just can't sustainable a high-meat diet for everyone. b) taste. I generally prefer the taste of veggies over anything else. milk, eggs, and most meats…
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Whatever is in airplane food. I get uncontrolled farts on airplanes.
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I've been told Sarah Michelle Gellar. It's the nose. But when I do those online "celebrity twin" matches, I get Scarlet Johansson, Eva Longoria, and Japanese celebrities I've never hear of. I don't think anyone could say I look like them, but I see similarities in our facial features, I have smaller, dainty, features. I…
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I had a black and white photocopy of Nick Carter's face (when he was 16. I was probably 10). But then my mom made me take it down and I wasn't allowed to put up posters in my room, because it would damage the walls. I had a Kurt Cobain poster when I was in my early teens, along with some pro snowboarders.
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He's 32, a plastic surgeon, a DJ. owns a night club, and picks up 18 year old girls? ETA: And a personal trainer, duh, how could I forget! I've read enough. You're parents are right. Focus on school for a while.
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My mom knew this woman was pregnant, but hadn't seen her in a long time. They ran into each other at the store, and my mom, seeing her bulging stomach, said "wow, I heard you were pregnant, you must be due really soon!" And the woman replied "I had the baby months ago..." oooops.
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Well, you said it yourself, "morbidly obese". Morbid means disease. A disease is hard to define, it just means not in a healthy state. It says nothing about the nature of the disease itself, how you acquired it, how to treat it, if it's curable. There is stigma to having a disease, but at the end of the day, obesity fits…
