lukasmac Member

Contact your local wildlife conservation department for a possible relocation of the beaver. done.

I always viewed hickeys as a sign that a guy (or gal) doesn't know what they are doing...

My dollhouse was Castle Greyskull.... but He-Man's alter ego made me wonder... http://youtu.be/ZZ5LpwO-An4

BEFORE: AFTER

Admiral Nelson's Blood... found it while I was in London and decided to give it a try. One sip and I left it the rest on the table at the pub.

'New Age Girl' - Dead Eye ****

@pooh ... Extreme dieting doesn't cause the stones. Most stones are made up of cholestrol from bad eating choices and are already there, but they've had a steady flow of bile from fatty foods to migrate BUT the stones do not migrate to the stomach at a small size because the bile is thicker and unused when extreme dieting.

Drink linseed tea in case of a gall bladder attack. Make sure its piping hot or its like drinking snot due to the thick oils.

Gall stones are common with dieters going for a low fat / low calorie diet. The stored bile in your gallbladder turns to thick sludge and becomes weak because its the low fat diet doesn't call on it often. I fell victim to this. Though, it was painful, I slowly increased my fat intake and did have a few bouts of gall…

I see it now, you were under your plan by -742 calories in which your plan was -1000 daily. Are you exercising? not just walking?

So, if I am correct, for the week you had a net calorie loss of -742?

Fitbit definitely keeps you in check in being active daily.

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I have struggled with this also. I usually give myself some wiggle room for a small 200 calorie intake after dinner. As they say, once you start, it can be difficult to stop. What I found out that helped a lot... waking up early, delaying as long as you can, eating lunch, delaying dinner as long as you can, then by the…

I read a study stating that eating healthy and exercising helped you lose weight... jury is still out on that one though.

Just log your liquid dinners.

That pizza cone.... :love:

Is this an early April Fools joke?

Going by weight would be most accurate. Just remember, the nutritional value you see on packages is an estimate in itself, so it's best not to over obsess on the numbers. Once I measure things out a few times from my meal rotation, I usually just eyeball it.

Yes

I'm not a doctor either, but I once stayed at a Holiday Inn Express. If you walk/jog/run, your calves/thighs will become more defined and depending on how much fat you harbor in those regions, may even shrink. Good luck, though.

Speed Racer. I cried one afternoon because I fell asleep on the floor and slept through it.

Try eBay. I got my Fit Bit One for about $30, used.

Unfortunately, weight loss is not black and white. There are so many variables. My suggestion, go on holiday, enjoy, expect to gain a pound or two. Come back and do what you have been doing as it seems to be working for you. Good luck

Ouch. That is called "Foot in Mouth" disease... us men find it debilitating. It's a silent relationship killer. Needless to say, though not tactful, I think his intentions were not malicious. Cough it up to our (males) Y chromosome... as in "Y in the hell did I just say that?"

Try making your own healthier version of the potato chip. Hint: its actually done in the microwave so very easy. http://www.huffingtonpost.com/2013/03/01/making-your-own-potato-chips-from-rocco-dispirito-marlo-thomas-mondays-with-marlo_n_2792782.html

its not your pancreas if its on your side buddy...

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bump i have been looking for a group like this... would make great motivation! sign me up please