danofthedead1979 Member

I did a food sensitivity test, not blood or arm pricks, but hair sample (I know it's not a proven method) it said I was highly sensitive to dairy and chicken. I cut dairy from my diet for 2 weeks, my IBS symptoms which had been bugging me for ages literally disappeared overnight. I have turned vegan the beginning of this…

Wow this thread is just full of hot chicks. How you doin?

its an unnecessary fad. 3 words: healthy 'balanced' diet. that is all

Treat yourself to clothes shopping, buy a sharp new suit or someghing to show off your rocking new bod. And for Gods sakes, have some cake! You've earned it!

grab that pass

baked beans on toast, if im feeling daring, i might do some garlic bread

those guys are just quitters. i like to keep creeping until they remove me

my advice is that you dont need to pay ayone to manage a healthy lifestyle. you can, with support and informed knowledge from a great community, do it yourself on here for free.

ive got the same bikini

greek philosopher?

Id like to be a former singer who had moderate chart success but now dj's on bbc radio 6 music for 2 hours on a weekend.

i started buying these instead of normal bread about 6+ months ago after a recommendation from a friend, have not gone back too normal bread since. i think they taste nicer than normal bread and obvs because theyre smaller they are less cals, im totally used to them now. get them, you wont go back

whatever you choose, remember you still need to enjoy food, i tried to go protein heavy at first believing this would help me lose more weight quicker, but got fed-up with the restrictions. if you are trying to lose weight, i would worry more about how many calories than what specific macros make up those calories. you…

Wow Brian, you've done an incredible job to turn your life around. You're a massive inspiration to a lot of people, including myself. Its amazing what can happen when you stop feeling sorry for yourself and get determined to change. Also, your piece was really well written, I wouldn't usually read something so long. But…

Amen to that ;)

You've done an amazing job :) Now stop eating those big macs and get your butt on that treadmill ;)

Oh my god! I'm a men, that only texts 20 something girl!!

Wo wo wo wo ....Warriors? As in 'Warriors, come out to play!' Warriors? that film is a classic! 1.Norbet (quite comfortably the worst film ever made, EVER. I have no idea how that film ended) 2.Crash (the one where car crashes turned them on) 3.Bridget Jones diary 2 (jesus christ, I had to sit through that at cinema)

well, ive got the work christmas do at the end of the month, as usual it will be a hedonistic mix of food and copious amounts of drink. im serious about keeping my weight loss on track, i will be trying to build up a good deficit between now and then, that i can blow that night. other than that, i dont have much of a…

oh, i was hoping this would be pic heavy

simply beautiful

this gif alone deserves its own thread

random gif

If I lived among 'them'? Lol Maybe I should set up a support group for Oriental mums who can't cope with the pressure of people thinking they are naturally thin, so turn to alcohol and subsequently walk around with red faces :)

Clutching at straws much?

You were not being racist. I think what people were picking up, and confusing for racism was your generalisations. But since the generalisations weren't of a negative stereotype, and in context to an observation. I can't see how they were offensive. I think in general there is a lot of ignorance abound these days regarding…

This gif is making my legs go weak :S