keepmovinstrong Member

Hi Amanda, I would love to have you as a friend. Feel free to add me if you'd like. I have lost a little over 50 lbs since September. I love to encourage others as they make positive changes for the better.

Hi Sylina , nice to meet you. I have lost a little over 50 lbs since September so it is doable. You can add me as a friend if you would like. I love to help people and cheer them on on their journey to better health.

Hi I am 42 and I would love to cheer you on to health and wellness. Feel free to add me as a friend. I f you would like to kick start your weight loss feel free to join my 5 day clean eating challenge group in the new groups section. feel free to message me for more info.

Feel free to add me as a friend. Also if you would like to kick start your weightloss feel free to join my 5 Day Clean Eating Group under new groups in the community.

Feel free to add me as a friend . Also if you would like to check out 5 day clean eating challenge group it's a great way to kick-start your journey.

Charlotte feel free to add me as a friend.

Feel free to add me as a friend. I started out at 212 in Sept/Oct and I now weigh 176.6lbs. I would love to encourage you towards your goal.

Hi Cassie feel free to add me as a friend. What have you been doing for exercise? I would love to encourage you.

Feel free to add me as a friend.

Feel free to add me as a friend. My initial goal was to lose 80lbs. I'm down 30 lbs and have about 50 to go. Loving the gym and fitness program dvds. I'd love to encourage you on your way to your goal.

Feel free to add me as a friend. I am doing my best to complete mine daily but there are days honestly that I don't. But I have lost 30 lbs since sept/oct and love going to the gym daily and doing beachbody programs.

Meg feel free to add me as a friend. I am in the process of getting to my goal weight as well. I would love to meet you and encourage you along your journey to good health. It always helps to have someone cheering you on. Remember as Dory from Finding Nemo says... " just keep swimming, just keep swimming, just keep…

I'm starting feb 9th. Looking forward to starting.

starting insanity max 30 Feb 9th

Thank you.

i'll have to ask Monday. I don't think there's an expiration I think it's til I complete my last session. I go twice a week most weeks cept the last 2 weeks I went 3 times. Next week I'm back to 2 times a week.

walking , elliptical and stationary bike are all awesome. I also got a personal trainer to help. I've gone from 212 to 182 . Started in October. Good luck.

I have no problem paying for the sessions. I don't have a copy of the workouts. I could probably ask him to make me a copy of them. He has a folder of them. I make notes of what we do on my phone after each session . I just am not sure of the exact weights. Lack of commitment is not my problem I just know I signed up for…

chaNyn613 When I started out my goal was to lose weight. At my initial weigh in I found out that I was 121lbs lean muscle and 81 lbs body fat so I want to get to down as much as possible. At November weigh in I was 121lbs lean muscle and 67 lbs fat. So yes I am progressing and I've lost 4 inches in my waist and more.…

cblue315 No I don't have to make that decision today. :D

Focus T25 is AWESOME!!! I started using it again on days when I don't make it to the gym, but I think I'm going to do it as well as go to the gym. I used it before and got results. It's AWESOME!!! I LOVE IT!

Awesome thanks for the feedback. I can't wait for it to come. Should arrive today or tomorrow. Hopefully today.

:) thanks! I will enjoy.

Believe it or not Chick Fil A Garden Market Salad!!! :smile:

I am starting week 5 tomorrow. T25 is awesome. You'll love it. You can add me as a friend if you like. Have fun. Let me know how you enjoy it. When it gets tough just remind yourself it's only 25 minutes and push on. They have a lower impact to follow for when you need a break if you have to. You can do it easy. I have a…

if you go to groups and type in Beachbody Fit Club there are a couple of discussions there. :smile:

It's an awesome workout. I love it. Working my way up to Insanity.

Type T25 in the search area on the message boards and about 50 pages of comments about T25 will come up. I am currently on week 5 of T25 myself. What week are you on?

Thank you I appreciate your input. I value any info that will help me take a step in the right direction. Again thank you.

Totally Awesome Results!!! :-) Congratulations!!!