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Gotta start somewhere!!!!
SylinaDurrett
Posts: 5 Member
Hi!!! I will be 35 this year and always go up and down on the scales....Im tired of the yo yo fads tho I'm ready for a real change!!! I would love support for ppl in the same situation as me!! I'm looking to loose 45lbs
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Replies
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Hey OP Welcome. You may want to check out some of these posts as some "light reading". Should help you get started.
http://community.myfitnesspal.com/en/discussion/1235566/so-youre-new-here/p1
http://community.myfitnesspal.com/en/discussion/1290491/how-and-why-to-use-a-digital-food-scale
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants
http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it0 -
Thank you!!0
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Hi Sylina , nice to meet you. I have lost a little over 50 lbs since September so it is doable. You can add me as a friend if you would like. I love to help people and cheer them on on their journey to better health.0
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