Gotta start somewhere!!!!

SylinaDurrett

Hi!!! I will be 35 this year and always go up and down on the scales....Im tired of the yo yo fads tho I'm ready for a real change!!! I would love support for ppl in the same situation as me!! I'm looking to loose 45lbs

Azexas

Hey OP Welcome. You may want to check out some of these posts as some "light reading". Should help you get started.

http://community.myfitnesspal.com/en/discussion/1235566/so-youre-new-here/p1

http://community.myfitnesspal.com/en/discussion/1290491/how-and-why-to-use-a-digital-food-scale

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants

http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it

SylinaDurrett

Thank you!!

keepmovinstrong

Hi Sylina , nice to meet you. I have lost a little over 50 lbs since September so it is doable. You can add me as a friend if you would like. I love to help people and cheer them on on their journey to better health.