uwhuskygirl

Take a head of cauliflower, clean off all of the greens and chop it into small pieces (this makes hand mashing a lot easier.) Throw it in a pot of veggie broth and boil till tender. (I boil it in the broth for extra flavor.) Drain the cauliflower, but reserve a little bit in case you need it to smooth out the mash. Get 1…

Sorry, I forgot to mention that they're whole wheat with ground flax pancakes. I'm using leftover bacon I have in the freezer, but I'll get turkey next time. Thanks!

Try substituting the water for a home made vegetable broth. It's really easy to make and really flavorful too. I just use left over veggie scraps and peels when I make mine. http://allrecipes.com/Recipe/Worlds-Greatest-Vegetable-Broth/Detail.aspx

I reached my goal about 7 or 8 months ago and I still use MFP. I still work out 3-4 times a week and I, honestly, feel like MFP has changed my way of life. I really do feel sluggish and gross if I don't work out, drink water and eat crap food. So I have to work out, drink water and eat healthy. And I feel like my taste…

I'm getting married in 10 days! I'm really happy with my weight and everything, however I'm a little nervous that with the last 10 days I might not have as mich time to go to the gym and eat really healthy. Currently I'm eatting 1200 cals and doing weights and cardio for about 45 min 5x a week. Does anyone have any tips to…

I've been reading some of your posts about buring 500, 800, 1,000 or more calories at the gym and meanwhile I want to fall over after buring only 250 cals. How do you burn so much while working out? Thanks!

Oh my gosh, TamTastic, I joined a month after you did and I haven't been on here much lately, but I just clicked on this delicious sounding reciepie and up popped your picture. You look FANTASTIC! Keep up the good work! :drinker:

What's your favorite, low calorie, sweet treat? I'm trying to cut out as much sugar as I can, but this lack of sugar is starting to take over my brain. What do you reach for when you need a sweet treat?

I've been on maintenance mode for the past 7 months or so. However, within the past few days I just realized that I need to lose about 3 more lbs to get a perfect fit for my wedding dress. I only have 7 weeks to lose 3 lbs. What's the most efficient way to lose 3 lbs in 7 weeks? I am going back to 1200 cals a day too.…

I've been on maintenance mode for the past 7 months or so. However, within the past few days I just realized that I need to lose about 3 more lbs to get a perfect fit for my wedding dress. I only have 7 weeks to lose 3 lbs. What's the most efficient way to lose 3 lbs in 7 weeks? I am going back to 1200 cals a day too.…

I just wanted to pop in really quick and say hi. I've been using this site for about a year now. With the help of this site and the great members I was able to lose 9lbs and I've kept it off for 6 months now. I promise you that it is possible to lose the weight and keep it off. Even if you think you've had a set back, just…

Hi everyone, it's been a while since I've posted, but I just wanted to tell everyone out there it is possible to lose the weight and keep it off. It's been just a little over a month and I've been able to keep everything off. If anything MFP has taught me how to make better food choices and it's really been a life change.…

This looks really good. I'm going to try this. Thanks!

It's not really from a movie, but from the show Sex and the City. "Some people do arts and crafts; we judge."

I'm feeling really really indecisive and trying to log the rest of my days' food. I'll have about 800 cals for dinner. Any suggestions? http://tilthblog.wordpress.com/current-menus-april-dinner/

Thanks everyone. Hmm... a few tips? Use the food diary. Really be honest with yourself and record everything you eat before you eat it. There are countless times that either I was too lazy to get up to go to the computer (so I didn't eat it) or I checked out how many cals were in something and I got grossed out and didn't…

http://www.scientificpsychic.com/health/cron1.html This may help?

Done and done. 0 lbs to go on my ticker! :bigsmile:

walker

So glad to hear she's doing well. :smile:

I just found out that a former best friend of mine (we were friends since junior high and lived together in college) is engaged. I had to find out from someone else on facebook.... It's been about a year since we've last talked. And the "best" part is that I helped pick out her ring when her fiancee and I went ring…

I can fit my entire fist in my mouth. (I have small hands and a big mouth) Errr... :ohwell:

Put on some angry music and go for a run! I'm so sorry that you have to go through this, break ups suck a lot. :flowerforyou:

I've been using (wearing?) these flip flops called Fit Flops. They're $50, but they're amazing! I swear my legs and butt are more toned. I really do feel like my thighs are smaller. You just wear them around like you would normal shoes and they do their magic somehow. They're also supposed to help with back pain too. I…

I was starting to grow out of my pants and I wanted to stop it before I actually grew out of my pants. Also, I didn't like that I wasn't my drivers license weight any more. :grumble:

My scalp is aching just thinking about it now.

Get rid of them!!!!

I was "inspired" by Hole "Celebrity Skin" (from 1998 or was it '99?) That song will forever remind me of something stupid I did for the name of fashion. I was in love with that music video when that song came out. I love that Courtney Love had the jewels in her hair and that black slashed gown (I was 16, cut me some slack…

Please forgive me. Today was the first day that I've been to the gym in almost 2 months. I have been losing weight still, but I feel like it's been a lot slower than if I would have been going to the gym these last 8 weeks. I have been walking a lot more and wii fitting a bit too, but it just doesn't match a good sweat at…

That's so horrible! I'm so sorry. I hope your pups is ok. :heart: :heart: :heart: