landodewd Member

They want to make sure i'm not going over 160/100. I was born with a coarctation of the aorta (Closed off aorta) . So I guess I will just have to stop and take readings. It will just be a pain until we get it figured out.

4000-7000. My weekend was just a big party. 18-30 beers plus whiskey. I know exactly why i'm fat.

I lost a lot of weight in college. Too broke for food :laugh:

I lost 29 pounds in 6 weeks and was so excited and thought this is easy. Big mistake I didn't lose a pound for 3 1/2 weeks. I was so upset and wanted to quit but kept with it and finally lost 1 pound last week. I ended up losing 3 more. You will hit point where you won't lose any weight but stick with it. You are losing…

Haven't had alcohol in over a year but I have my days that I want it. Thanks for the invite!

Congratulations on the recovery! My problem when I first started was I was logging my exercise but wasn't eating enough. So I would eat 1600-2000 calories but would exercise 600-800 calories and wasn't eating my exercise calories so I was sometimes eating under a 1000 calories. I finally realized the mistake and fixed it…

Internet explorer? haha I love google chrome

25 here I am working on losing 170 pounds, 33 down. Feel free to add me I log everyday.

Me and steam aren't talking right now :sad:

Thanks I was a former alcoholic and oxy user for years and that was tough but this is ridiculous. The thing with benzos (xanax klonopin lorazapam adavan etc) is you have a high risk of death if you don't taper off them. I was on 4mg a day and never had the addiction issue. But since they started taking my doses down a half…

You look great! I know people give me crap for being overweight. Being healthy and people are giving you rude comments. Can't we ever win? As long as your DR says you are healthy screw what they say and shove the clean bill of health in their face!

Former alcoholic here i'm in. I love not drinking and being sick everyday! :smile:

I am too out of shape to run or even jog so I walk. Honestly walking still kicks my butt, Walking is still better then sitting on the couch.

I was using mfp to log my exercise but it seemed like it wasn't right. So I bought a Heart rate monitor and used it to track calories burned. I am 340lbs and it was crazy the calories I burned compared to what the sight said I did.

Pantera and slayer are my music playlist. I listen to them every time I workout.

Sick of weight being my excuse for everything I do! I want to go enjoy my life.

Surgery is a nightmare! My bottom discs are fused together and the doctor said they could operate and fix or I could just deal with the pinched nerve every once in a while. I had my last heart surgery in 08 and had to go back to work 2 days later luckily the mine superintendent was a good guy and made me just relax till I…

Same here I started studying nutrition and bought my food scale and it was crazy how I was eating a lot more than I thought I was. Everyone I know complains about the scale and having to weigh food but it is working for me and I actually like it.

Honestly I don't know I was skin and bones until I had my second heart surgery when I was six but I was on the swim team and was a wrestler and played soccer in elementary till 9th grade and played football since 6th grade . I was always playing sports. I left the oilfield for mining and after the mine closed I gained…

Doctor who is the best! BBC has so many good shows! I can't wait for the new season of Sherlock! Hint hint america we need better shows than master chef and jersey shore!

Hahaha!

I will listen to basically anything... to an extent ha. My favorites are devildriver, cradle of filth, dimmu borgir, rammstein, slayer, pantera and lamb of god but I love country, rap, edm, mozart to current. I guess that's why people call me weird :laugh: \m/ \m/

I listen to death metal/black metal etc but me and my friends still love jamming out to nickelback. They get made fun of way to much!

I haven't lost in quite awhile. But it doesn't matter I eat healthy and exercise. I know eventually it will start again but even if it doesn't I am bettering myself on the inside. I can eat healthy and exercise and be fat or I can eat crappy/way to much with no exercise and be fat. I feel good i'm proud of myself. Don't…

Thanks I never thought about it like this!

It doesn't matter if I get yelled at! Thats why I am overweight is because no one said put down that damn cheeseburger! If I am doing something wrong tell me im a big boy literally ha. You guys care more about me than most people I know and I don't even know you :drinker:

Thanks guys I have had heart problems since birth so I think this is the right move for me. My mom and sister are probably the only people who will be understanding.

Agreed! You look good! Deadpool is awesome!

Great job man! WOW!

Congratulations! I have lost 29 and my stomach has moved about an inch :/