justnname

^^^^^ This is great advise.

You shouldn’t be embarrassed for taking control of your life. You were unhappy and decided to take action instead of complaining about it. So next time someone says something about your loss be proud and say thank you, I’m getting healthy. When that rude/nosey person asks how much you lost or want to lose. You tell them…

I totally understand. I was intruded to Kangoo Jump Shoes a few months ago. They are like shock absorbers for your body. You can run and do a cardio workout while wearing them here is a link http://www.kangoo-jumps.com/ They are a lot of fun too.

I have artthritis in both knee caps, so running, lunges and squats are no longer allowed in my workouts. To take place of running, I found Kangoo Jumps. You get to run without pain. www.kangoojumps.com

How one word can get you in trouble? How about awesome people who have been transformed!

bump

Here are few websites that you can try.. http://www.skinnytaste.com/ http://www.hungry-girl.com/ Also if you do a search on here for recipes, there are endless threads...

I'll be going to saturdays practice. I am so excited. I have never been..

If it was easy everyone would be doing it. LOL As long as your not in pain continue doing it.. You will be glad you stuck to it in the long run. I have been weight training 2 x week through out my weight loss.. It was awkward and exhausting at first. Now it my favorite part of the week. Also, the big plus, weight training…

Like I told you months ago. Whatever support you need I am Here! :happy:

I lost 70lb doing WW years ago.. I gain the weight back plus more because I didn't learn how to eat health.. Is telling a obese person that its okay to eat french fries everyday cause it x amount of points really going to help keep the weight off.. Then you get so point obessive you stop looking at the nutritional values.…

THIS^^

I hear ya! Our Defense kept us in the game.. 3 potential turnovers on defense. I was screaming last night for the defense to score. It was a very unpatriot game with all the penalties. I love my Pat's They did better than I thought they would this year. It just sucks they fizzled out!

So it was BUST!

What a finish! My voice is so horse from all the screaming..

I concur!

Fallon's TeBowing is Hilarious! Last night game was AWESOME! I have a really good feeling about the Raven's game. So Happy the defense finally stepped up and did some tackling!

My Mayo Jersey is ready and waiting. Channukkah Harry Gave my wish this year for O'brien to leave and McDaniels to come back.. SO HAPPY!! :happy: I'll be the one screaming when our defense is on Turnover!

it a tad pricey.. Z sweet is natural with no after taste. http://zsweet.com/

Wow, Amazing!! I remember You from the "need to lose 100lbs" thread.. You have come along way.. CONGRATULATIONS!! Enjoy your Winnings

Did you have some fun?

I am getting cold just thinking about it! Have a blast.

Hi All, My name is Lynda. I'm a tad football obessed and I love My Patriots! I'm originally from Randolph, but currently living in S FL.

I fit that category

I have the same problem.. I can't go into a shoe store and buy shoes. Zappos has been AWESOME.. They have a lot of variety wide shoes.. I wear New Balance Sneaker and wear a lot of Sofft Shoes for work (so compfy)

MFP has helped me so much.. It is a great tool.. I sent over a request :smile:

I sent you a request.. I am half way to goal.. You can do this.. Remember it one lb at a time:happy:

Amy's 4 cheese.. Amy's frozen food is organic too.. YUMMY!!!!!

The HARDEST part of losing weight is the MENTAL part.. Getting all the Negative Voices out of your head. I have been there.. No one new what I was actually eating, I never ate in front of other people. I had to stop lying to myself. I was eating not to feel. The next time you pulling into the drive thru ask yourself why am…

I sent you a request.