vbodyme Member

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  • It is a journey and changes won't happen overnight. Just keep going because your body IS changing. Rely on accountability, support, a group of like-minded people, or anything that keeps you on track. Overtime you will notice something is looser or fits better. The numbers don't dictate who you are and unless you are aiming…
    in For those with a lot to lose... Comment by vbodyme July 2014
  • Finishing 21 day FIX and going to do Brazil Butt Lift!!
    in Beach bodies are made in spring Comment by vbodyme April 2014
  • Many in the test group for 21 day FIX opted to do consecutive rounds. It is okay if you go that way. It all depends on your goals. I myself am finishing my 2nd round with T25 (currently mixing in alternate days with les mills combat. Note skipped most of BETA to finish the last 4 weeks mostly with GAMMA). I started 21 day…
    in 21 Day Fix Challenge group Comment by vbodyme March 2014
  • Woo Go sbarella!! I did another week with the group on Facebook! That was awesome, and I might opt to keep doing it every day at least a small set. We'll do this again soon!
    in Plank til you drop Challenge Comment by vbodyme February 2014
  • You're very welcome! Love me some chocolate lol .. and vanilla too, but not as much as chocolate. Not sure why. For desserts and specially ice cream I'm a vanilla girl and not too much a chocolate craze .. Go figure :)
    in Vegan Chocolate Shakeology Comment by vbodyme February 2014
  • While I respect your opinion, I think you should look more into facts. You say rest of your life, but don't we all need nutrients for the rest of our lives? Maybe this is a way to simplify things, but only those choosing to try it, and it doesn't have to be everybody, might benefit from that. I'm glad you found a solution…
    in Vegan Chocolate Shakeology Comment by vbodyme February 2014
  • I tried the tropical strawberry and I'll be honest I liked it more like an option if I were to mix it with any of the other ones. The taste was too weak compared to the regular ones. Now, I'm not a vegan, just got curious. I hear the new Strawberry regular is amazing!
    in Vegan Chocolate Shakeology Comment by vbodyme February 2014
  • bump!
    in 21 day FIX Comment by vbodyme February 2014
  • People are different and that's okay. You have the choice to trying out a program or not, but instead of saying it won't work or it's a gimmicks take an additional 2 minutes to finding out facts. There real people, real lives, that are benefiting from a program that was put to test not only once, but over and over again,…
    in Anybody doing The 21 Day Fix Comment by vbodyme February 2014
  • 5x45s :) Just keep swimming, just keep swimming <nemo>
    in Plank til you drop Challenge Comment by vbodyme February 2014
  • As long as you made progress, you're probably feeling stronger :) Did 10 x 60secs :) We're almost there!!
    in Plank til you drop Challenge Comment by vbodyme February 2014
  • 10 x 45secs .. BOOM! :)
    in Plank til you drop Challenge Comment by vbodyme February 2014
  • No worries :) We're here! Did mines today. Advanced still, longer breaks for sure!!! 20 x 30secs :)
    in Plank til you drop Challenge Comment by vbodyme February 2014
  • LOL regarding not standing, planking! That's right!!
    in Plank til you drop Challenge Comment by vbodyme February 2014
  • So hard to not get notifications on these posts!! 29 was rest day for advanced. 30 was 5 of 75 secs then today I did a little less reps .. 7 x 75 secs. Is it only us 2 standing? :)
    in Plank til you drop Challenge Comment by vbodyme February 2014
  • Taking only one more person by the end of tomorrow!! Any takers?!
    in Ready? Go!! Comment by vbodyme January 2014
  • Taking only one more person til tomorrow!! Any takers?
    in T25 or P90X3! Comment by vbodyme January 2014
  • Great job all!! @mlh37214 I didn't get to spend much time here either the past few days lol .. No notifications kinda doesn't help! But did post on the group going on on Facebook and here's the summary for the past 3 days: 1/25 Total body melt at gym this morning was killer with superman planks at the end. So when I got…
    in Plank til you drop Challenge Comment by vbodyme January 2014
  • I understand. It's a lot of us here, all truly and literally just trying to help. We probably sound like we're begging because we don't know that you have already heard from one of us. I say it might help explicitly putting out there that you're not interested in any of the challenges. I just ask you to please realize that…
    in T25 Gamma Comment by vbodyme January 2014
  • You should probably consider P90X3
    in Shaun T- FOCUS T25....success stories?? Comment by vbodyme January 2014
  • They are 2 different programs, but in terms of intensity Insanity beats T25 because workouts are longer and for 2 months it's go go go. I did both, started with Insanity and T25 Alpha wasn't challenging - it focuses on form, but it's a much needed phase because gave me the results I was looking for, went down 1.5 size. T25…
    in Shaun T- FOCUS T25....success stories?? Comment by vbodyme January 2014
  • I've done until Gamma and am currently doing a second round all over again combined with another program. T25 is to me a solution that accelerated my fitness results and I will be sticking to it and other workouts of the type. Currently running an accountability group where I give out tips and recipes. Feel free to add me…
    in FOCUS T25 - Any users out there? Comment by vbodyme January 2014
  • I've done until Gamma and am currently doing a second round all over again combined with another program. Nothing beats having an instructor at home. I found a solution that accelerating my fitness results and will be sticking to it. @NikkiTompson I messaged you with more info.
    in T25 workout Comment by vbodyme January 2014
  • Hubby half joined tonight lol. 5 sets of 75 secs 15 secs in between .. going going ..
    in Plank til you drop Challenge Comment by vbodyme January 2014
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