Ready? Go!!

Anything is possible if you truly want it. Finding the right tools and support helps you want it even more, achieve and keep going. My fitness results today aren't only from going to the gym which I still enjoy. So far I've completed INSANITY and FOCUS T25 (all phases). Working out became a pleasure and habit!

These days, I RUN challenge groups Be it T25, P90X3, Insanity or other. Let me know if you'd like to join by replying below, friend requesting me here for more info or find me on facebook (Vanessa S dos S Matta).

FYI for those that wonder, why so many of these challenge groups? Because they give you the support you need to get the results you want. By keeping these groups small you get a better one-on-one attention, so it's good that there's a lot of them!!