Cathi888 Member

Great story. Thanks for sharing. This is why I use MFP. For the inspiration. You are definitely an inspiration.

So simple. Perfect. Thanks.

Saving for this weekend.

I think I just heard my brain click over to understanding mode. I am going to start C25K on Sunday and after numerous fumbles, I think I just got it. I was thinking about just modifying the program as walk casual/walk more briskly for the alloted time. I am 260 and think I need to lose more weight before I can comfortably…

I have to check out the zombie app. It sounds like lots of fun.

I think you are supposed to do the shot, then follow with the pickle juice to kill the shot. We prefer pineapple juice around here.

[/quote] The world ain't all sunshine and rainbows. It's a very mean and nasty place... and I don´t care how tough you are, it will beat you to your knees and keep you there permanently, if you let it. You, me or nobody, is gonna hit as hard as life. But ain't about how hard you hit... It's about how hard you can get hit,…

Great tip. I can use the beat of fun retro music to speed up or slow down. Thanks for the super fun advice.

And for those that are sloooowwww to understand beginning walking for health, it is just like beginning lifting, or beginning running. You have to start somewhere and tips can be useful. I just don't have the patience to spell it out for you. If you don't get it, just walk away. Oh, and don't forget to track it on a…

I am actually going with this. I think tracking my progress and hanging it on the fridge is a great idea. Thanks for the thought.

Far from a victim, just amazed that people have to sort through all your wasted space to get helpful advice. I wanted an app that worked like the C25k that would help schedule time increases for me. I did get help from quite a few people. Just not you. You were more worried about proper context in a post. Have a nice day.…

And... the hilarity at my expense abounds. Thanks everyone for your oh, so helpful advice. No, really, some were helpful. The rest were just perfect people, that probably sit on park benches and heckle those who are trying to improve.

Saving for the recipe

I am hoping they are the first to go.

Got a week under my belt. Didn't have an amazing loss or anything, but definitely feel better. Note to self. Don't drink the bulletproof coffee. It is definitely not your thing. But the minute muffins are amazing. They are that good and definitely fill me up and hold me over until lunch.

Saving for this evening.

It is after lunch Wednesday. I am still doing well. Feeling ok. I had chicken tenders and asparagus for supper last night. Yum. I was so impressed that it filled me and I didnt even need a snack or dessert later.

Saving this ongoing post for later. I am intrigued. Thank you for sharing.

I would like to join. Right now my loss is 0%. I am taking it, at least it is not a gain. This is a new group for me. So ready for a fresh new perspective.

saving for future inspiration

hopefully, you can meet a gym buddy there. So many people are encouraging. Just do what you can and increase it daily, even if is only 1 minute. Think of it as a job. You have to go to work, you have to go do your job. That's it.

Huh. I will have to tell my animals that. I am sure the cows will be pissed that the horses are getting something out of the same feed that they aren't.

Reopen slaughter houses for horses and let the needy have some protein. If they are really hungry, they will eat it. They have come around to eating venison.

saving to reread later

saved

saving for later.

Just to confirm, your feet are supposed to stay flat on the floor, correct?

Hijacking. Sorry. How many should I do? As many as I can? Can I hold onto the wall or a post or something for balance?

Thank you so much. I will take your suggestions and use them today. My plan was D1, D2, off, D1, D2, off. Constanty rotating this theme. Is there a better format for that? I have 100 lbs to lose. So, I have a long way to go, These were the weights that I set on the machines and they seemed to work for me. Maybe I should…

Saved to check out at home.